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Posted on: 08-01-15
Interesting ways to knock off calories

To knock off calories, there are a number of options to choose from. You could definitely lose weight by doing regular day to day chores that is slightly different from the normal such as:

1. Eat in front of a mirror
Eating in front of mirror can really help you lose weight. This would help you get more conscious about your body by helping you realize what exactly you have in your plate to eat. It may sound weired but this would bring in more results if you work only when you are dining by yourself.

2. Wash and clean your attires
When you do some vigorous and strenuous activities, your fats get burnt to approx 120 calories. These activities comprises of rinsing, squeezing etc.

3. Go mall shopping
Women are very keen and enthusiastic when it comes to mall shopping and it helps you knock off calories. Shopping for long hours a day implies roaming and moving around the malls carrying heavy shopping bags will definitely help lose weight.

4. Try wearing different attires
Trying out variety of clothing can also burn calories. It may sound bizarre but yes, clothing can definitely help you out in many ways. This would also give you an idea as to what kind of an attire suits you the most.

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