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Health Updates

Current News
Posted on: 25-01-16
Drink coffee and live long

Given that coffee drinkers are less likely to get many diseases, it makes sense that coffee could help you live longer. There are actually several observational studies showing that coffee drinkers have a lower risk of death. In two very large Read more

Current News
Posted on: 25-01-16
The cancer drug paclitaxel just got more effective.

For the first time, researchers from the University of North Carolina at Chapel Hill have packaged it in containers derived from a patient's own immune system, protecting the drug from being destroyed by the body's own defences and bringing the Read more

Current News
Posted on: 25-01-16
Unethical medical trials in France

The oral trial was being conducted by a private laboratory in the north-western city of Rennes, Marisol Touraine said. The trial has been suspended and the firm is recalling the volunteers. It is unclear how many people are involved.

Read more

Current News
Posted on: 18-01-16
Depressing antidepressants

Antidepressant medication is the most commonly prescribed treatment for people with depression. They are also commonly prescribed for other conditions, including bipolar depression, post-traumatic stress disorder, obsessive-compulsive disorder, Read more

Healthy Food
Posted on: 18-01-16
Eat healthy for sound mind

One of the most obvious, yet under-recognised factors in the development of major trends in mental health is the role of nutrition. The body of evidence linking diet and mental health is growing at a rapid pace. As well as its impact on short a Read more

Current News
Posted on: 18-01-16
Eat berries for healthy erections

Erectile dysfunction can be one of the most distressing conditions a man experiences. But a new study suggests eating more foods rich in flavonoids - such as blueberries, strawberries, blackberries and citrus fruits - could reduce the risk of e Read more

Current News
Posted on: 11-01-16
Leukaemia rates highest in countries farther from the equator

The researchers found that individuals living in countries farther away from the equator, such as the US, Australia, New Zealand, Canada and Ireland, were at least twice as likely to have leukaemia as people living in countries closes to the eq Read more

Healthcare Tips
Posted on: 11-01-16
Get to know your allergy

Allergy triggers can be anywhere. Some of the most common are pollen, ragweed, grass, pet dander, dust mites, and mold. People who have allergies have an immune system that is sensitive to one or more of these usually harmless things. It’s ea Read more

Sex and Health
Posted on: 11-01-16
Sexuality and migration

Sexuality is a regime of power that thoroughly shapes families, communities, state institutions, and economies; and it underscores that sexual norms, struggles and forms of governance always articulate hierarchies of gender, race, class and geo Read more

Current News
Posted on: 08-01-16
Unrestricted marketing fails long efforts against youth smoking

Growing reports indicates that unrestricted marketing has its effects in increased number of young smokers in US. E-cigarette use is soaring among teenagers mainly because of advertisements aimed at their age group.

Seven out of Read more

Current News
Posted on: 08-01-16
Artificial pancreas to control blood sugar levels

For the first time in the history of medical science artificial pancreas will be tested for six months in 240 people with type 1 diabetes at nine sites in the United States and Europe. Researchers will compare this system to current diabetes ma Read more

Current News
Posted on: 08-01-16
Marijuana use increased by 9.5% in a decade

The estimated prevalence of adults who used marijuana in the past year more than doubled in the United States between 2001 and 2013 to 9.5%. Laws and attitudes about marijuana are changing, with 23 states having medical marijuana laws and four Read more

Current News
Posted on: 08-01-16
Study identifies genetic mutation in those who behave reckless when drunk

University of Helsinki researchers have identified a genetic mutation which renders carriers susceptible to particularly impulsive and reckless behavior when drunk. More than one hundred thousand Finns carry this mutation. Many Finns know someb Read more

Current News
Posted on: 06-01-16
Antibiotics: the suicide bombs

Antibiotics are among the most commonly prescribed medications in the US. An antibiotic side (adverse) effect is an unwanted reaction that occurs in addition to the desirable therapeutic action of the antibiotic. When used appropriately, antib Read more

Current News
Posted on: 06-01-16
High suicide rates in white men

In the United States, older men of European descent significantly higher suicide rates than any other demographic group. For example, their suicide rates are significantly higher than those of older men of African, Latino or Indigenous descent, Read more

Current News
Posted on: 05-01-16
Black rice’s black magic

The forbidden rice gains all its magical power as the health benefits of it getting unwrapped. It is the only rice to contain the antioxidant known as anthocyanins, which is found in dark-hued fruits and vegetables like blueberries, blackberrie Read more

Womens Health
Posted on: 04-01-16
Long travel affects breast reconstruction

Long travel significantly affects breast reconstruction after mastectomy for breast cancer. A research paper in Plastic and Reconstructive Surgery, published n the official medical journal of the American Society of Plastic Surgeons strongly su Read more

Beauty and Fitness
Posted on: 04-01-16
Men and women sweat differently

Men and women sweat in different patterns. An average adult male produces approximately four times more sweat per day than women of the same age. According to a research published in the journal Experimental Physiology, men are more effective s Read more

Healthy Food
Posted on: 27-12-15
Make red wine a habit to reduce weight

Study reveals that Resveratrol, an ingredient Fround in grapes, berries and red wine can help turn flab into calorie-burning 'brown' fat.

Lowers risk of heart disease and stroke: Red wine tannins, which make red wine the colour red Read more

Current News
Posted on: 27-12-15
Gonorrhoea gains high resistance

As a threat to STD treatments, reports from medical institutions indicate that Gonorrhoea is rapidly getting highly drug resistant. If the situation goes like this, Gonorrhoea will become an untreatable disease due to the continuing emergence o Read more

Current News
Posted on: 27-12-15
US allows gay men to donate blood

The US Food and Drug Administration (FDA) will allow gay men to donate blood if they have been celibate for one year - lifting a 30-year ban. Before the rule change, potential donors in the US who admitted having sex with other men after 1977 w Read more

Beauty and Fitness
Posted on: 21-12-15
Cosmetics and risk factors

While the chemicals in cosmetics make us look, feel, and smell better, research strongly suggests that at certain exposure levels, some of these chemicals may contribute to the development of cancer in people. But because personal care products Read more

Sex and Health
Posted on: 21-12-15
Moderate drinking for better erections

Alcohol consumption has got its direct impact in reproductive capacity of males. Though alcohol enhances the mood, it affects sperm quality and sperm movement in long run.

The male reproductive system consists of the hypothalamu Read more

Sex and Health
Posted on: 21-12-15
Reproduction is no more a dream to same sex couples

Advanced research explores the possibility of using a new technique for human reproduction and its ethical and practical implications. The method can create the possibility of same-sex couples having children biologically related to both partne Read more

Current News
Posted on: 14-12-15
WMC care hands in flood affected Chennai

Disaster situations are quiet quick and unexpected situations, caused to a larger population, putting them in the state of helplessness and needy of external support to recover from the state. Disasters can be of natural or man-made origins. Ex Read more

Current News
Posted on: 14-12-15
Scott scientist to slow ageing process

A Scottish scientist at the forefront of research into ageing has claimed he can already prolong the life of lab animals and humans could also be drinking from the fountain of youth in future. Professor Gordon Lithgow, who works at the Buck Ins Read more

Current News
Posted on: 14-12-15
Jimmy Carter wins over cancer

Jimmy Carter, the former President of United States wins over cancer. He said the melanoma that was found in his liver and spread to his brain has cleared. He made the announcement during Sunday school teaching at Maranatha Baptist Church in Pl Read more

Current News
Posted on: 14-12-15
US surgeons to carry out penis transplantation

Surgeons all set to carry out penis transplant for wounded war veterans of United States. The ultimate objective of this is to restore urinary and sexual functions of those who suffer severe genital injuries during war.

The wor Read more

Self Improvement
Posted on: 11-12-15
Singing enhances mood

Research claims that caregiver-implemented musical leisure activities, particularly singing, improves mood especially in the early stages of dementia. The findings could help improve dementia care and better target the use of music in different Read more

Current News
Posted on: 08-12-15
Talk therapy helps over coffee addiction

The new study found that just a single one-hour session of "reduction-strategy" therapy - a type of cognitive behavioural therapy - helped patients lower their caffeine intake by more than 75 percent. The goal of this type of talk therapy is to Read more

Current News
Posted on: 08-12-15
Gene editing: a threat to humanity???

The gene editing summit in Washington organised to discuss new techniques which enable researchers to alter human DNA shared an ethical concern about gene editing. The summit raised the doubt that it would be "irresponsible" to allow the creati Read more

Current News
Posted on: 08-12-15
Breast density doesn’t matter it seems

All most every study about breast cancer associated breast density with increased chances of breast cancer. As a relief to women with high breast density, new study reveals that breast density alone may not be a strong risk factor for breast ca Read more

Current News
Posted on: 30-11-15
UK govt join hands with Bill Gates to set up £1bn to fight malaria

UK government in association with Microsoft founder Bill Gates raises one billion to fight malaria. The fund is named after Sir Ronald Ross who became Britain's first Nobel Prize winner in 1902 for his discovery that malaria is transmitted by Read more

Womens Health
Posted on: 30-11-15
Women on top in alcohol consumption

Growing studies indicates that women are catching up with men in using and abusing alcohol. The margin is becoming thinner and the reports predict that in a short time women will be at the top. The researchers analyzed data from 2002 to 2012 an Read more

Current News
Posted on: 30-11-15
Worm gets women pregnant

A study suggests that infection with a species of worm increases the fertility of women. A study of 986 indigenous women in Bolivia indicated a lifetime of Ascaris Lumbricoides, (a type of roundworm) infection alters the immune system to make i Read more

Current News
Posted on: 12-11-15
Beef controversy in India into a different medical direct

Beef controversy in India into a new lead as veteran scientist PM Bhargava returns his ‘Padma Bhusan’ in protest against alleged rise in intolerance in the country on the context of beef ban controversy. He says that ancient Indian scrip Read more

Current News
Posted on: 12-11-15
The first human head transplantation by 2017

Human head transplantation will be a reality by 2017. Italian neuroscientist Dr. Sergio Canavero plans to perform the procedure in December 2017 with a team of Chinese surgeons, led by Dr. Xiaoping Ren - who to date, has performed around 1,000 Read more

Current News
Posted on: 12-11-15
Ebola Outbreak: Sierra Leone president blames WHO

West African country Sierra Leone’s president Ernest Bai Koroma blames UN’s World Health Organisation (WHO) for the delays in emergency assistance while sharing his frustrations hours before the country declared free of Ebola virus on last Read more

Self Improvement
Posted on: 09-11-15
Memories make you

Life is nothing but the constant interaction with memories. Every choice we make in life, every decision we take in life, every analysis which we carry out, evolves from this interaction. So this process of interaction defines us. We will l Read more

Healthy Food
Posted on: 09-11-15
Beef increases higher chances of Alzheimer’s : India’s beef ban controversy could be justified

A healthy diet could do a lot of wonders in human body and mind. But at the same time a bad diet possibly could spoil everything. Those who eat a diet high in beef have a higher risk of developing Alzheimer’s disease. Eating beef raises bra Read more

Mens Health
Posted on: 18-05-15
Problems that can deflect erecting

Dejection
The cerebrum is a regularly disregarded erogenous zone. Sexual energy begins in your mind and works some way or another down. Sadness can hose your longing and can prompt erectile brokenness. Incidentally, a large portion Read more

Healthcare Tips
Posted on: 18-05-15
Facts about Hepatitis C

Hepatitis C is not an uncommon ailment
By most accounts four million Americans get hepatitis C infection and around seventeen thousand more are contaminated every year. Read more

Healthcare Tips
Posted on: 15-05-15
Urinary Incontinence

Urinary incontinence, or loss of bladder control, is a baffling issue for a huge number of Americans. Never knowing when and where you may have a mischance can influence everything from work to practice to your day today life. Urinary incontine Read more

Sex and Health
Posted on: 14-05-15
Sexually transmitted diseases

It is not necessary to be engage in sexual acts to get Sexually Transmitted Diseases. Direct contact to skin contact is sufficient to spread human papilloma virus, the infection that develops genital warts. A few sorts of warts are generally sa Read more

Relationships
Posted on: 14-05-15
Lock your lips and tell what you know about kiss

The vast majority tilt their heads to one side when they're going to plant a kiss. There may be no right approach to kiss yet studies show less lip-lockers shelter the left.

The kiss of the Inuit individuals also known as Eskimos is Read more

Healthcare Tips
Posted on: 14-05-15
Eye protection

Shooting your eye out with a BB weapon, can harm your eye.
Your eyeballs are immovably appended to the optic nerve and few eye muscles. You could harm and also go blind from a BB firearm yet the possibilities of your eye really leaving it Read more

Healthcare Tips
Posted on: 13-05-15
Warning signs of heart attack

A heart attack occurs when the blood stream to your heart is abruptly lessened or stopped. Your blood supply oxygen to the heart. Amid a heart attack, your Read more

Healthy Food
Posted on: 13-05-15
Boost your mood and energy with balanced diet

Food can boost mood and energy. Despite the fact that it is too early to say an apple a day keeps the miseries away, the scientists are working on the relation between what we eat and how we sense. There is proof that changing your eating habit Read more

Beauty and Fitness
Posted on: 13-05-15
Some physical activities for your health

Physical activity is one of the keys to bring down your pulse. Working out likewise supports the adequacy of pulse medicine in case you are now being dealt with for hypertension. You do not need to be a competitor.

Discover exercise Read more

Sex and Health
Posted on: 12-05-15
The truth about condoms

The most widely recognized condom mistakes: You may be somewhat get abstracted when you are using condoms. Take a couple of seconds to verify everything is set up. Regularly, individuals begin to put the condom on back to front and after Read more

Relationships
Posted on: 12-05-15
Secrets of relationship

Was your fellow raised as a customary, stoic's, man? Provided that this is true, let us talk about some relationship secrets insights, accumulated from analysts who study sexual orientation.

It might be less demanding for your ma Read more

Healthcare Tips
Posted on: 12-05-15
Ways to deal with knee pain

Stretching thigh muscle
Extending enhances scope of movement and keeps you flexible. To get the most out of your extends warm up first with a five moment walk. Circle a bed sheet around your right foot. Utilize the sheet to help pul Read more

Womens Health
Posted on: 11-05-15
How your life influence your skin?

Keep Your Skin Beautiful
The skin keeps your body safe yet that is not all. It is the face you present to the world. At the point when sound I it is a source of attractiveness. The decisions you make consistently that is what you e Read more

Healthcare Tips
Posted on: 11-05-15
Why oral health is good for your body?

A few studies demonstrate that individuals with gum ailment are more probable have coronary illness than those with solid gums. Specialists are not certain why that is gum malady is not demonstrated to bring about different infections. Anyhow i Read more

Healthy Food
Posted on: 11-05-15
Fish oil and Omega-3

It is a myth saying fish oil supplements is as same as eating fish. Fish like salmon or mackerel and fish oil cases all have heart sound omega-3 unsaturated fats. Read more

Mens Health
Posted on: 09-05-15
Top muscle building foods

Building abs and chiseling muscles begins much sooner than you ever hit the gymnasium. Muscle development needs an equation in view of drinking a lot of liquids and eating the right vitality rich sustenance alongside lifting weights. The right Read more

Relationships
Posted on: 09-05-15
The science of falling in love

Love at first sight
Perhaps not completely matured affection, but rather a brisk passionate reaction is likely to happen. The brain can discharge love chemicals in a part second after you spy somebody you would fall in love. A rece Read more

Healthy Food
Posted on: 09-05-15
Diabetes friendly drinks and cocktails

The vast majority of the people with type 2 diabetes can enjoy some liquor. Principles are the same with respect to others that is not more than 1 drink every day for ladies and 2 for men. Most importantly you have to know how liquor influences Read more

Sex and Health
Posted on: 08-05-15
Few sex busters

A few individuals do numerous things well when they are pushed. Feeling hot ordinarily is not one of them. Stress at work or home or seeing someone can happen to anybody. Figuring out how to handle it in a sound manner truly makes a difference. Read more

Healthcare Tips
Posted on: 08-05-15
Common Foot Problems

Keep away from a Scandal of Sandal
Is a bunion ingrown toenail or a terrible instance of athlete's foot bringing on you agonizing? Maintain your feet healthy and solid. Consider in the indications of usual foot problem and what you Read more

Beauty and Fitness
Posted on: 08-05-15
Hairstyling make you look younger

Sweep away the age, stop thinking about facelifts. A perfect haircut can really make you look years more youthful. Our most loved tricks are side swept bangs. They are exquisite but not childish. The sweep covers your hairline and draws concen Read more

Relationships
Posted on: 06-05-15
Steps to save your relationship

It is the uncommon couple that does not run into a couple of obstructions. On the off chance that you perceive early however what those relationship issues may be you will have a vastly improved possibility of moving beyond them.

It Read more

Healthcare Tips
Posted on: 06-05-15
Myth about Hang over

Substantial drinking shakes the focal sensory system. It tinkers with cerebrum chemicals prompting migraine, dizziness and nausea and sends you hurrying to the washroom so regularly you get to be got dried out. The morning after cost can incorp Read more

Healthy Food
Posted on: 06-05-15
4 Ways to control your eating habit

Chew bubble gum when you are in the supermarket
Possibly you have heard that you should not search for sustenance when you are eager to eat something. Indeed you may need to pop in a bit of sugarless gum before you head down the pat Read more

Mens Health
Posted on: 05-05-15
Guide on Prostate cancer

Prostate growth grows in a man the walnut sized organ just beneath the bladder that creates a percentage of the liquid in semen. It is the most well known malignancy in men after skin growth. Prostate disease frequently becomes gradually and ma Read more

Relationships
Posted on: 05-05-15
Codependent Relationship

Do discover yourself making loads of penances for your partner’s bliss however not receiving much consequently? On the off chance that sort of uneven example sounds like yours, you do not need to feel caught. There are loads of approaches t Read more

Womens Health
Posted on: 05-05-15
Understanding Ovulation and Fertility; Facts to help you get pregnant

Understanding Your Monthly Cycle
Knowing your menstrual cycle enhances your shots of getting pregnant. The primary stage begins with the firs Read more

Mens Health
Posted on: 04-05-15
Kegel Exercises : Treating male urinary incontinence

Male urinary incontinence is both preventable and is reasonable. Kegel activities can help you take control of your flawed bladder.

In the event that you rehearse Kegel works out called pelvic floor works out for five minutes a few Read more

Sex and Health
Posted on: 04-05-15
5 myths about sex

Frequency of sex by a couple in a year
As indicated in a Research, the normal a couple engages in sexual act in an average of 66 times each year. In rare cases some may reach more than hundred to hundred and ten times a year. The Read more

Healthcare Tips
Posted on: 04-05-15
Warning signs of Diabetes

When you have diabetes your pancreas cannot make enough insulin. This fundamental hormone helps your body's cells to make energy out of sugar. Without this Read more

Healthy Food
Posted on: 04-05-15
3 Foods that can damage the liver

Sugar
An excessive amount of sugar is not only awful for your teeth it can hurt your liver as well. The liver utilizes one sort of sugar called fructose to make fat. A lot of refined sugar and high fructose corn syrup cause a greasy Read more

Self Improvement
Posted on: 04-05-15
Who gets addicted to prescription drug?

Individuals first got to be dependent on medicine pills when they are at teenager after a specialist recommended an effective medication to treat cerebral pain brought on by Read more

Healthy Food
Posted on: 29-04-15
Surprising sources of High-Sodium

Surprising sources of High-Sodium
Check out, are you getting too much salt?
Our body requires sodium. In any case the majority of us get excessively. U.S. recommends under 2,300 milligrams of sodium every day that is around 5 gm of Read more

Sex and Health
Posted on: 28-04-15
Challenging Erectile Dysfunction

Despondency
The mind is a regularly neglected area of the body especially sensitive to sexual stimulation. Sexual energy begins in your mind and works some or other way down. Unhappy mind can wash your desire out and can prompt Read more

Healthy Food
Posted on: 28-04-15
Easy ways to cut down your calorie intake

Popcorn is a good healthy snack : Popcorn is crunchy, low fat, tasty, and a good source of fiber. In addition, you can have a huge benefit, fillin Read more

Current News
Posted on: 16-04-15
Taking medication to newer level

A craftsman made a living duplicate of Vincent Van Gogh's ear utilizing a 3-D printer. It may not set the craftsmanship world on its ear, yet 3-D printing could take drug to another level. It is now yielded skin, bone, veins, heart and liver, Read more

Healthcare Tips
Posted on: 16-04-15
Depression can be predict by Vitamin D levels: Study

Low level of vitamin in the body is associated with symptoms of depression in otherwise healthy people, new study shows.

Conducting a series of investigatio Read more

Womens Health
Posted on: 14-04-15
What your vaginal discharge says about your health

Each lady ought to realize that vaginal discharge is not a problem yet an ordinary property of the body. Truth be told, it keeps the vagina clean and forestall contaminations. Nevertheless, the shading of the fluidic discharge is critical as it Read more

Healthcare Tips
Posted on: 14-04-15
How to stop sniffling and sneezing

You stay inside when the dust is high. You take drugs as instructed. In any case do you truly have hypersensitivity side effects under control? In case you are regularly doing the hypersensitive salute, then the answer is presumably no. A swipe Read more

Healthy Food
Posted on: 14-04-15
Try some whole grains

Useful for Your Weight
Why do individuals who eat whole grains, similar to oats, put on less weight than the individuals wh Read more

Self Improvement
Posted on: 14-04-15
Do you want to quit smoking?

To get quit smoking you need to get motivated yourself is at most important. To get persuaded, you require an effective, individual motivation to stop. Perhaps yo Read more

Beauty and Fitness
Posted on: 13-04-15
6 Things to know before using face wash

Face washing is a fundamental venture in cleaning. From times immemorial every individuals particularly ladies have connected significance to utilization of natively made items and veils for face cleaning.

On occasion it is addit Read more

Healthy Food
Posted on: 11-04-15
Some worst foods for your liver

Sugar
A lot of sugar isn't only awful for your teeth. It can hurt your liver, as well. The organ utilizes one sort of sugar, called fructose, that latter will be converted into fat. An excess of refined sugar and high-fructose corn Read more

Self Improvement
Posted on: 11-04-15
4 Practical ways to reduce your stress

Feeling stressed? Climb the stairs
When you're stressed or in a irritated mood, its anything but difficult to get a treat, smoke a cigarette, or drink some coffee to adapt. The perfect counteractant isRead more

Womens Health
Posted on: 07-04-15
Does your period perplex you?

Length of time of an average period
3-5 days is considered normal, somewhere around 2 and 7 days is viewed as typically normal. See your specialist if your period keeps going longer than a week or all of a sudden changes from what Read more

Beauty and Fitness
Posted on: 07-04-15
6 Beauty benefits of good sleep

Good skin healing
Good sleep is real. The skin uses rest hours to recuperate itself from the day's harm. When you float off your skin finds the opportunity to improve. That is the reason you may wake up looking crisp and blushing. Read more

Relationships
Posted on: 06-04-15
Things to concern about dating

He is impolite to the subordinates or downs an excess of alcoholic beverages. She needs all the time to know where you are, or always make wait. Are these things simply irritating or may be the indications of relationship inconvenience ahead? Read more

Healthcare Tips
Posted on: 06-04-15
Facts about psoriasis

It is believed the people with psoriasis may affect with psoriatic arthritis. However it is not always true.

Around 33% of patients with psoriasis get psoriatic Read more

Healthy Food
Posted on: 06-04-15
5 Best fat burning foods

Yogurt
Yogurt has enough amount of protein. It takes more time to leave your stomach, keeping you fulfilled longer. In addition, you burn a larger number of calories processing protein than carbohydrate. Pick yogurt having nonfat Read more

Self Improvement
Posted on: 06-04-15
Qualities of Introverts and Extroverts

An introvert person, reflect on ideas before they act. Introverts are not generally modest maverick. This identity has more to do with how you handle things than how cordial you are. Introverts manage the world in view of thoughts, memories, an Read more

Sex and Health
Posted on: 02-04-15
5 Exercises to delight your partner on bed

Being physically active delight you and your partner. Activities that make your heart beat faster and hardens your breath can improve blood flow, including under regions. This is equally important for both sexes for prominent arousal for ladies Read more

Healthy Food
Posted on: 02-04-15
Fiber super foods for your energy, heart and weight

Begin the day with whole grains food
Fibrous food can improve food, reduce cholesterol and prevent constipation as well. Whole grains like cereal or oatmeal, in each serving, contain 3 grams of fiber. Include this in the breakfast. Read more

Beauty and Fitness
Posted on: 01-04-15
6 Workouts to shape up your body

Shape yourself with sports: Tennis has an advantage over many games. Similar to aerobic can burn lot of energy and also fat from the body. Less fat gets into the muscles. Other team sports like soccer, basketball keeps you moving and is Read more

Sex and Health
Posted on: 01-04-15
Safe birth control options

Birth Control: How to Decide
There are many options available for birth control, but choosing the right one is sometime is difficult, some seems Read more

Beauty and Fitness
Posted on: 01-04-15
7 Ways to keep your nails healthy

1. The best way to file the nails is Swiping in one direction. Rubbing back and forth will fray and splitting the nail.

2. Not taking enough vitamin cause the nail to peel the weak nails. Lack of folic acid and vitamin Read more

Relationships
Posted on: 31-03-15
5 Secrets men want you to know

Men prefer to talk about feelings
Psychologists say, it might be simpler for your man to discuss emotions indirectly. Ask what he would be doing during the weekend. On the other hand what he thought the first occasion when he met y Read more

Current News
Posted on: 31-03-15
Less resistant Antibiotics under experimentation

Another antimicrobial compound offers incredible guarantee for treating tuberculosis (TB) and other unending diseases created by medication safe superbugs, new research proposes.

Teixobactin, separated from Gram-negative microorgani Read more

Healthcare Tips
Posted on: 31-03-15
Risk of liver cancer rises with 3 drinks a day

Individuals who have three or more alcohol mixed beverages every day could be raising their chances for liver malignancy, as indicated by a report from a board of specialists.

The report, from the World Cancer Research Fund Internat Read more

Healthy Food
Posted on: 31-03-15
Perfect diets to lose weight

Your companion, mother or sister shed down their weight by reducing calorie consumption. Presently it’s your turn to follow in the strides of your loved ones to get trim. But, those popular diets would turn failure to you.

Why do s Read more

Self Improvement
Posted on: 31-03-15
5 Simple steps to stop your stress

It makes a big difference, how you handle the stress. It helps maintain you blood pressure, sugar level to the best.

Chewing bubble gum
Next time when you are stressed, chew a chewing gum. Chewing gum lowers Read more

Mens Health
Posted on: 30-03-15
Important screening tests for men

Getting the right screening test at the ideal time is a standout amongst the most vital things a man can accomplish for his wellbeing. Screenings discover infections right on time, before you have indications, when they are simpler to treat. Read more

Relationships
Posted on: 30-03-15
Build up a loving relationship

There is a craftsmanship and science to building solid connections. These vital tips were composed considering sentimental connections, yet with a little alteration you can apply them to your kinships, family and even work connections.

Read more

Womens Health
Posted on: 30-03-15
Screening tests for women

Remember a saying, “prevention is better than cure" Getting checked at the earliest can help you prevent illnesses like tumor, diabetes, and Read more

Healthy Food
Posted on: 30-03-15
Top cancer fighting foods

There is no food that can prevent cancer; however the perfect combination of food can help preventing it. Prefer a balance diet of 75% of plant based food and not more than 25% of animal based protein.

1. Colored foods are ric Read more

Mens Health
Posted on: 28-03-15
A guide to drop in Testosterone

Testosterone is a notorious hormone that plays magic with muscles and masculinity. Testosterone has nothing to do with libido or increasing muscle mass, but it can regulates mood and bone strength.

It is normal to have steady and slo Read more

Healthy Food
Posted on: 28-03-15
Worst foods for tummy fat

Be aware of the fact that, tummy fat is worse than the fat anywhere else in the body. Building up of too much fat around the tummy is more perilous than the fat accumulated around the hips and thighs. Paunch fat can bring in lot of health issue Read more

Self Improvement
Posted on: 28-03-15
Motivate yourself to improve your exercise

Excessive is always good for everyone, doing it seems to be very difficult..One should conquer the mood when it says, from inside of your soul, better I do it tomorrow. Self motivation is the only solution, and it's a matter of just powering y Read more

Healthcare Tips
Posted on: 27-03-15
Diabetes and oral health

The inabilities to fight bacteria when one is having diabetes can dental problems as well. Because, high blood sugar promote the growth of bacteria, that can Read more

Healthcare Tips
Posted on: 27-03-15
Recommended vaccines for adults

The communicable disease control and flue expert advice to take a flu shot while you go for a vacation. Every year the disease is caused by three or four strains of influenza virus that are expected to be widespread that season. And for Read more

Womens Health
Posted on: 26-03-15
5 Reasons for hair loss in women

In woman, throughout her life, goes through lot of changes. These may be contributing factor for hair loss. Before going to handle this problem, first of all we need to figure out the right cause of the problem. Here are some reasons of hair fa Read more

Healthy Food
Posted on: 26-03-15
Healthy diet tips before exams

It is very important stay healthy during the exam to score the highest. Hence, it becomes vital to have the right food packed with nutrients to be a champion in the exam.

Importance of the right diet
During the exam ever Read more

Beauty and Fitness
Posted on: 26-03-15
5 Beauty benefits of lemon

Lemon is filled with nutritional gifts. It can fulfill our daily vitamin C needs and contain no fats and cholesterol. The oil present in Read more

Mens Health
Posted on: 25-03-15
Enlarged prostate and erectile dysfunction

Erectile Dysfunction (ED) and Benign Prostate Enlargement (BPH) are different ailment. One causes problems in the bedroom and the other in the bathroom. Only similarity is, both increase with age.

But, what links it together?
< Read more

Mens Health
Posted on: 25-03-15
Myths and truths about male surgical sterilization


You may lose your sex drive. It is not true you will enjoy sex like you did before. The surgery won’t affect your sex drive or erections. Only different you have after the surgery is, you ejaculate semen without any sperm. Men ca Read more

Healthcare Tips
Posted on: 25-03-15
Heart disease: 5 Things you should know

Continuous 1 hour of exercise is heart healthy
It’s good to be physically active for healthy heart. But it is not good to strain your heart too much. Experts recommend, 25-30 minutes of vigorous to moderate intensity aerobic acti Read more

Healthy Food
Posted on: 25-03-15
8 Surprising foods that may raise your cholesterol

Over eating butter or high-fat meats is always said to the major cause of rise in cholesterol level. But there are many other foods that should be limited.

Ground Turkey
Breast of lean turkey can be a healthy substitute Read more

Healthcare Tips
Posted on: 25-03-15
Tips to avoid back pain during exercise

Moving is always good for the back pain rather than resting. Exercises st Read more

Beauty and Fitness
Posted on: 25-03-15
5 Best foods for healthy skin

It’s been heard many times before: You are what you eat. And it is same for the skin too. It is possible to get an improvement in the skin condition by improving your diet.

Improving your diet means just adding up certain key Read more

Healthcare Tips
Posted on: 24-03-15
6 Wonderful benefits of jogging

For Better sleep: If you have problem in getting sleep at night, jogging can help you out. Jogging regularly help people fall asleep faster and increase th Read more

Healthy Food
Posted on: 24-03-15
7 Reasons why you should drink more water

Water has always been a best drink of choice. If you are hungry, have he Read more

Healthy Food
Posted on: 24-03-15
Fight blood pressure with diet naturally

Sodium has always been associated with increased blood pressure and major part of it comes from your diet. So it's just as important to choose the foods naturally with low in sodium and high in magnesium, potassium and calcium. Taking in well-b Read more

Current News
Posted on: 17-03-15
Keep off those salty snacks if you want your organs to stay healthy

A review paper co-authored by two faculty members in the University of Delaware College of Health Sciences and two physicians at Christiana Care Health System provides evidence that even in the absence of an increase in blood pressure, excess d Read more

Healthy Food
Posted on: 17-03-15
Top five kidney-friendly super foods

For leading a good and healthy life, eating a healthy and balanced food is very essential. Apart from promoting overall health, having a balanced diet will help your kidneys be in good health. Given below are some top kidney friendly super food Read more

Current News
Posted on: 13-03-15
Daily dose of one minute walk can be lifesaving

So it turns out the price of healthy living is really not that much, as a mere 60 seconds walk per day can help cut the risk of a heart attack or stroke. Read more

Healthcare Tips
Posted on: 13-03-15
Natural ways to balance your hormones

Hormones are the chemical messengers present in our body. Some most familiar hormones are namely estrogen, progesterone, testosterone, thyroid. Insulin, etc. Some of the most common side effects of hormone imbalance include infertility, weight Read more

Healthy Food
Posted on: 13-03-15
10 Super foods that naturally cleans your liver

Foods that are important for your liver functioning comes along with many impurities, by-products and processed foods. Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly.

Grape Read more

Beauty and Fitness
Posted on: 13-03-15
Tips to get rid of black knees & elbows

It is really embarrassing for women who prefer to wear short skirts or sleeveless top having black knees and elbows. It is because of our bad habits that we usually lean on our elbows rather than sitting straight and keeping a good posture.
Read more

Healthcare Tips
Posted on: 12-03-15
6 Ways to avoid hypertension

Hypertension, otherwise called as high blood pressure is a very serious and chronic medical condition that increases the risk of getting many health related ailments that includes heart disease, strokes and kidney disorders.

Life pl Read more

Womens Health
Posted on: 12-03-15
Eating right: Foods for working women

If you are a working woman you might be spending more than half of your day at work place. The nutritional requirements of women is different from that of a man. So eating well is very much important to keep health issues at bay.

Ac Read more

Healthcare Tips
Posted on: 12-03-15
5 Morning mistakes to avoid

1. Waking up with a jerk and hitting the gym
Mornings are usually lazy and slow down time. When you wake up in the morning, turn to your right and get up. Mistakes that are made in the morning time can have an adverse effect on the Read more

Womens Health
Posted on: 11-03-15
6 Habits every woman must ditch

We mostly tend to ignore simple health tips and techniques while many amongst us make it a point to eat healthy and exercise as often as possible. Follow the given below tips and find out if you are compromising on your health everyday by incor Read more

Current News
Posted on: 11-03-15
Here is how blood group O protects against malaria

We are aware of the fact that malaria parasites conquerers the human immune system while being in human Read more

Healthcare Tips
Posted on: 11-03-15
Chocolates keep you healthy and happy

Too much of sugar and sweet consumption is really bad for health. But having a little bit of it in moderation is not that terrible. < Read more

Healthy Food
Posted on: 11-03-15
Eat these to get a good nights sleep

The health benefits of a good night's rest are immense are countless. Sleep helps you be happy, makes your brain sharp and also makes the immune system strong enough.

Cherries: Cherries have good amount of melatonin, a chemic Read more

Beauty and Fitness
Posted on: 11-03-15
6 Ways to maximise the impact of your scent

You could maximise the effect of the scent you apply by following some simple techniques in order to make it last for a longer time.

1. Give it some time: Scent always takes time to show it's effect. You often do not tend t Read more

Current News
Posted on: 10-03-15
Delhi Govt acts tough against ads of tobacco products

Delhi Government has written to various tobacco companies asking them to remove advertisement boards from shops and warned them against free distribution of boards or counters having tobacco ads among vendors.

Section 5 of the Cigare Read more

Healthy Food
Posted on: 10-03-15
5 Powerful reasons to eat bananas

Banana is a fruit which is loved by all and good for health. The fruit is not only delicious but also cheap and available throughout the year unlike other fruits. Bananas are good for your heart. They are packed with potassium, a mineral elect Read more

Healthy Food
Posted on: 06-03-15
Eat oats for healthy skin & hair

Apart from consuming, oats have got several other health benefits. A bowl of oatmeals is perhaps the most healthy way of beginning your day. Read more

Beauty and Fitness
Posted on: 06-03-15
Home remedies to get rid of dark neck

It is mostly characterized by hyper pigmentation that appears on your skin along with the many folds and creases that appear on your body. Though we take bath on a daily basis we tend to forget and ignore to shower and scrub the neck area.
Read more

Relationships
Posted on: 04-03-15
Incredible health benefits of cuddling !

Cuddling has been scientifically proven to be very beneficial for your health. So read on and find out as to why cuddling proves to be very important.

1. Good for your immune system
Cuddling always tend to release horm Read more

Womens Health
Posted on: 04-03-15
Sure shot fitness tips for todays women

As far as a woman is concerned, there is no greater high than having a fit body and mind. To get that desired look all you have to so is to work towards it, without obsessing over it much.

Train yourself at least 3-4 times a wee Read more

Healthy Food
Posted on: 04-03-15
5 Healthy drinks to quench your thirst

Men on an average requires about 3 litres and women need 2.2 liters of water per day. This keeps changing and increases with exercise and hot climate. Water is definitely there for drinking purpose but at the same time we come across a variety Read more

Beauty and Fitness
Posted on: 04-03-15
How to plump your lips?

Every woman wants to have good facial features and having plum and full lips will surely add to your beauty. Given below are certain tips how you could get them done:

Hydrate: It is always important that you have lots of wat Read more

Current News
Posted on: 03-03-15
It is official!! Losing weight is no piece of cake

We all find it difficult to meet our weight loss resolutions, and now a new study has made it official that it is indeed tough to shed those extra kilos.

New studies by McMaster University researchers reviewed hundreds of recent stud Read more

Healthcare Tips
Posted on: 03-03-15
Tips to boost your immunity

The idea of boosting up your immunity is truly enticing, but the ability to actually make it possible has proved subtle for many reasons. In order to function properly it req Read more

Healthy Food
Posted on: 03-03-15
4 Surprising ways coffee makes you prettier

Coffee has got immense number of health benefits. Coffee is slightly acidic and has got a little of caffeine content in it. It is said to be one of the mo Read more

Current News
Posted on: 28-02-15
Tobacco use may double risk of alcohol dependency

People who use snus, a slightly moist powder used tobacco product would run twice the actual risk of developing an alcohol dependency when compared with those who are non-users. Read more

Healthcare Tips
Posted on: 28-02-15
Improve your eyesight with these exercises

There are many exercising forms that would prove to be effective in lessening the symptoms of vision loss due to old age. These exercising techniques would help you perform more efficiently, leading to more improved vision.

1. Bl Read more

Healthy Food
Posted on: 28-02-15
Balance your hormones with these high-estrogen foods

If at all you have low estrogen levels, you could have these estrogen-rich foods to get you back to where you actually need to be. The overall hormonal health of a woman depends upon the delicate rope walk of the estrogen and progesterone. You Read more

Beauty and Fitness
Posted on: 28-02-15
Milk cream for smoother skin

Milk cream has a very special spot in the modern beauty management. Milk cream has been vividly used for many years as a main ingredient in homem Read more

Self Improvement
Posted on: 28-02-15
How to not get bored all the time

The main reasons why we actually get bored is because we lack perspective and spontaneity. Experts suggest that 'boredom' is the state of mind and as much as you get bored it might affect your overall mind and body.

Here are few Read more

Healthcare Tips
Posted on: 27-02-15
Multipurpose honey has beauty, health benefits

Rich in components like iron, calcium, phosphate, sodium chlorine, potassium and magnesium, raw honey helps in making your skin feel soft and also repairs damaged hair follicles.

Save dry skin
Honey acts as a wonderful Read more

Healthy Food
Posted on: 27-02-15
Fruits for diabetics

Diabetics cannot have all the available food items. Fruits are sweet in taste due to some natural sugars that are present in them, but along with that they have lots of other nutrients namely vitamins, fiber and antioxidants that are essential f Read more

Beauty and Fitness
Posted on: 27-02-15
6 Ways to care of your dry hair

Curly and rough hair is very tough to manage. This is the reason why most women visit a hair spa for management of their hair. But for many it is not a very affordable option. You can take up some simple steps at home itself to manage dry hair.< Read more

Beauty and Fitness
Posted on: 26-02-15
Amazing beauty tricks with coconut oil

Coconut oil has got various health benefits. They can be used both for cooking as well as improving health purposes. Some of the common known health benefits are as follows:

1. To soothe dry hands
Read more

Self Improvement
Posted on: 26-02-15
Things you learn in your thirties

30s are the apt time when you really tend to learn from your 20s. There are many things that you have learn about entering and living in 30s.

You do not need to figure it out on the whole
At a younger stage in life you Read more

Current News
Posted on: 26-02-15
Swine flu in India: 5 Facts you should know about the deadly virus

The overall number of death rates that has occurred due to swine flu has now surpassed 800 and 13,688 people have got affected many across India, here are top five facts that you really need to know about this deadly disease.

1 Read more

Healthcare Tips
Posted on: 26-02-15
5 Signs you are working in a happy workplace

Are you working in a very happy atmosphere. Do you really look forward to get back to your work place every Monday? Given below are certain ways that would make your work place a very happy place:

1. Communication's the word: Read more

Healthcare Tips
Posted on: 25-02-15
Lose Weight with Cinnamon

Cinnamon has got some properties that would help loose some extra pounds from your body and achieve the figure that you desired for without much dieting. It can be used as a best home remedy for treating several ill health conditions that help
Read more

Healthy Food
Posted on: 25-02-15
Turmeric milk – The powerhouse of health and beauty

In fact, this healthy drink is a popular home remedy to treat small to major health conditions. Turmeric and Read more

Current News
Posted on: 24-02-15
Swine flu claims 38 more lives, death toll now 812

Swine flu claimed 38 more lives in India taking the death toll to 812 with Rajasthan and Gujarat among the worst hit states with 212 and 207 fatalities respectively, as the total number of affected crossed 13,000.

According to Heal Read more

Healthy Food
Posted on: 24-02-15
Mustard – A health yard in Kitchen

Mustard seeds are highly known and prized medicinal as well as culinary that is made in use since earlier times. Being one of the chief oil seeds, mustards are indeed very high in calories; hundred grams of seeds provides 508 calories. Nonethel Read more

Beauty and Fitness
Posted on: 24-02-15
Say goodbye to blemishes

Blemishes are the main reason why we tend to lock ourself at home. There are some easy home remedies that would definitely help you get rid of it.

1. Regular apply of sunscreen: Try applying sunscreen lotion that has SPF 15 Read more

Current News
Posted on: 23-02-15
New treatment for muscle cramp found effective

A very new treatment being found by the US researches has been found very effective in lessening the intensity of muscle cramps by as much as thrice. The new treatment would prove to be beneficial for them who suffer from muscle cramps due to n Read more

Healthcare Tips
Posted on: 23-02-15
Goodbye Dandruff – Super Home Remedies

Dandruff is probably is the world’s most common problem. It may be the result of anything from a desert-dry scalp to fungus overgrowth to dermatitis. Dandruff can be an image disaster. Skip the dandruff shampoo-buying ritual and check out the Read more

Healthy Food
Posted on: 23-02-15
Tips to eat smart at work

Getting a good night's sleep and following a healthy work out pattern plays an important role in giving a boost to the overall productivity at work. Follow these very simple steps to become your best productive at work.

1. Say Read more

Beauty and Fitness
Posted on: 23-02-15
Grow your hair by eating right

Hair keeps growing constantly, along with old hairs that fall off and it gets replaced by new ones. It is very normal and natural for women who get sad and upset about losing hair. While genetics plays a role, there are other factors, includi Read more

Womens Health
Posted on: 19-02-15
How to tackle irregular periods

Many women find their menstrual cycle is not always regular. Their periods may be early or late, and may vary in their duration or how heavy they are. Every woman at som Read more

Current News
Posted on: 19-02-15
Obese kids may lower heart disease risk by going vegan

A new study has revealed that plant based vegetarian diet is effective in reducing cardiovascular risk in obese children. According to Cleveland Clinic research, obese children who begin a very low-fat, plant based vegetarian diet may have less Read more

Healthcare Tips
Posted on: 19-02-15
Breathe well during exercise

Why is breathing properly do vital ?
This can very well be explained through simple terms. Breathing is highly Read more

Healthy Food
Posted on: 19-02-15
Health benefits of barley water

Barley is a versatile cereal that has got a rich nut like flavour. It grows annually and belongs to the grass family. Barley is a very healthy, highly rich in fiber grain that has got various health benefits. These days it a popular ingredient Read more

Beauty and Fitness
Posted on: 19-02-15
5 Natural ways to make your hair smell good

Hair health highlights good hygienic conditions. But due to some ill health conditions such as fungal infections and other medical disorders. The best way to deal with hair odor is to keep your tresses clean and in hygienic conditions.
Read more

Healthcare Tips
Posted on: 18-02-15
How to control blood sugar

Diabetes is a serious issue that we go through these days, but you could very well control the prevailing condition by adapting some very simple and effective li Read more

Womens Health
Posted on: 18-02-15
Menopause plays no role in sleep difficulties

It's a myth that menopause increase and creates difficulty in sleeping amongst women as per the university of Pennsylvania study. Only about 25 percent of women do not seem Read more

Relationships
Posted on: 18-02-15
What is your style of parenting?

All parents have got their own way of parenting and their own way of bringing up their children. A good style of parenting is where parents put forward due respect and give consideration to the needs and emotions of their children as much as c Read more

Healthcare Tips
Posted on: 18-02-15
Hibiscus - The Super Flower

The colorful hibiscus flower is cultivated everywhere to draw out the medicinal values. Hibiscus is mostly found as a traditional medicine. We find hibiscus as a flower that is commonly found in India. Some of the common health benefits of hibi Read more

Healthy Food
Posted on: 18-02-15
7 Foods men need to eat

Eating healthy means different things for both men and women as both sexes comprise of their own set of dietary requirements.

1. Tomatoes: Tomatoes are called as super foods because of their various benefits. Tomatoes cons Read more

Beauty and Fitness
Posted on: 17-02-15
Reduce Facial Hair Growth

Growing a full beard or even having a mustache on requires a lot of patience and perseverance. The rate at which your hair grows and how thick it grows depends mostly on genetics and the levels of testosterone. Nature decides and dictates your Read more

Relationships
Posted on: 12-02-15
How vacationing together helps your relationship

Traveling together can very well prove to beneficial for carrying out a healthy and strong relationship. Here is how you could actually make it possible:

Know them better: Spending quality time together is the best way you w Read more

Current News
Posted on: 12-02-15
Simple blood test can detect risk of dementia

Now you can test the possibility of developing dementia with a prick of a needle. As opposed to cardiovascular diseases, where the level of Read more

Healthy Food
Posted on: 12-02-15
The nutritional power of basil tea

Basil is cultivated mostly in high range areas and also is known as the queen of herbs. The essential nutrients present in basil includes iron, calcium, Vitamin A, vitamin C, vitamin K, manganese, magnesium, potassium and some dietary fibers. Read more

Beauty and Fitness
Posted on: 12-02-15
Home remedies for fair & glowing skin

People opt for more cosmetics and products in order to make their skin look more beautiful and radiant. Following these natural remedies can give you back your lost charm and glow. To get that flawless glow all you need to do is to follow some Read more

Current News
Posted on: 11-02-15
Use of antibiotics worsening swine flu patients condition: Expert

Amid swine flu spreading to different parts of the country, experts have witnessed a rise in new cases as well as deaths every day and have cautioned that misuse of antibiotics could worsen the condition of patients suffering from the disease. Read more

Healthcare Tips
Posted on: 11-02-15
Massage therapy connects your body and mind

Massage therapies are now widely available in many health centers and clubs. It is not limited to luxury spas and other upscale health clubs. It's always rejuvenating to have a Read more

Healthy Food
Posted on: 11-02-15
7 Fish you should eat

1. Catfish: It's always better to have farm-raised catfish than the wild ones. Catfishes are 'bottom feeders' whereas the wild ones are more likely to be exposed to various pollutants. Farmed catfish contains less amount of omega 3s than Read more

Beauty and Fitness
Posted on: 11-02-15
4 Ways to protect your hair from hard water

After regular hair wash the minerals dissolved in the hard water forms a scaly film on your hair. This prevents the amount of moisture from entering the hair folicles. Hardwater also forms a sort of dandruff like condition that may even lead to Read more

Relationships
Posted on: 11-02-15
Things he will notice about you in 10 minutes

There are many factors that would say a lot as to what kind of a person you are. In order to keep up your easy go lucky attitude here are certain tips that you may follow to project a positive impression:

1. Sunny smile: Th Read more

Relationships
Posted on: 10-02-15
5 Relationship busters you should avoid

A strong healthy relationship can be one of the best supports in your life. Good relationships improve all aspects of your life, strengthening your health, your mind, and your connections with others.

To have a good relationship Read more

Current News
Posted on: 10-02-15
Hepatitis C more prevalent than Ebola or HIV

More than 180 million people in the world have hepatitis C, compared with the 34 million with HIV/AIDS and the roughly 30,000 who have had Ebola, scientists say. Yet very little is heard about the hepatitis C virus (HCV) in the way of awareness Read more

Healthy Food
Posted on: 10-02-15
Ideal diet before and after workout

An effective workout depends on various factors, the most important among them is the diet that you consume. What you actually have before a working out pattern would very well prepare your body to deal with stress levels and the meal after th Read more

Beauty and Fitness
Posted on: 10-02-15
Makeup tricks for bigger eyes

An eight hour is not enough for getting those big and pretty looking eyes. But smart makeup tricks can help you have deep and appealing eyes.

1. Highlighter at rescue: Concealer acts as the ultimate savior and works as a som Read more

Self Improvement
Posted on: 10-02-15
Ways to keep your kids on their feet

If your child has got his/her mind too much engrossed in computer games and finds no time for proper rest and sleep, then it's high time that you act accordingly. Overall growth and development is a must and everyday outdoor activities are supp Read more

Current News
Posted on: 09-02-15
Severe psychological stress lowers ability to bear physical pain

Psychological stress describes what people feel when they are under mental, physical, or emotional pressure. Although it is normal to experience some psychological stress from time to time, people who experience high levels of psychological str Read more

Healthcare Tips
Posted on: 09-02-15
Ways to stop your Hiccups

Hiccups are annoying. They are uncomfortable and sometimes even a tad painful. This abnormality is something that none of us enjoy having to deal with. This article is for those who suffer from hiccups and just can’t stand them anymore. As su Read more

Healthy Food
Posted on: 09-02-15
Delicious & Healthy Almond Milk

Almond milk has got many health benefits. Fresh raw almonds are delicious, healthy and economical at the same time. Let's look at various health benefits that almond milk has:

1. Lowers risk of heart disease: As almond milk ha Read more

Beauty and Fitness
Posted on: 09-02-15
Orange peel - The skin freshener

We usually throw away the orange peels once you done with eating or juicing an orange. Orange peels are a powerhouse of nutrients and anti-oxidants. They have high amount of vitamin C content than the fleshy content found inside. They can be us Read more

Current News
Posted on: 07-02-15
Heart disease: Warning signs you should never ignore

Our heart, one of the most vital organs, needs special attention. Many people usually ignore these warning signs that tell something is awry with your heart or are just slow to seek help when symptoms develop. Heart disease or cardiovascular d Read more

Healthcare Tips
Posted on: 07-02-15
Common skin problems in babies

Babies have delicate and soft skin that even a slight scratch or rash would make them feel irritable. Newborns are very prone to rashes and other skin related allergens. Given below are some common skin problems found in babies:

Read more

Beauty and Fitness
Posted on: 07-02-15
How to take care of your thinning hair

Thinning hair could be a stressful problem as you are losing something that can never be gained back. Here are some tips through which you can take care of thinning hairline:

Maintaining a balanced diet: What you actually ea Read more

Self Improvement
Posted on: 07-02-15
Tips to get over wedding jitters

If at all you are approaching that dream wedding which you had been dreaming since a young girl. Here are some tips to overcome jitters associated with it to help you deal with it.

1. Stop worrying: We are aware of the fac Read more

Relationships
Posted on: 06-02-15
Avoid these things at the start of a relationship

A strong and healthy relationship can prove to be the best supports in your life. Good relationships always tend to boost up and improve all aspects of your life by strengthening your overall mind and health. It is always a give and take phenom Read more

Current News
Posted on: 06-02-15
Pomegranates have more health benefits than any other fruit

A review of a staggering 194 studies has shown that pomegranates are super healthy as they have more health benefits than any other fruit. An anal Read more

Healthcare Tips
Posted on: 06-02-15
Apt foods to eat while reading

We all love to get indulged in something to eat while we devour a book. Wrong kind of snacks would leave you unwell. Here's a checklist...

What to have?

Tea: Read more

Healthy Food
Posted on: 06-02-15
Pineapple can keep cough away

Pineapple is a widely used fruit is capable to cure cough simply caused through an irritation or is brought on by the common cold. On account of the fact, fresh pineapples contain a substance known as Bromelain a specific type of enzyme that ha Read more

Beauty and Fitness
Posted on: 06-02-15
5 Benefits of having oily skin

There is always an accumulation of excess oil found on the outer layer of your skin that might lead to various skin problems such as blackheads, whiteheads, blind pimples and other such skin irritations. But there are many advantages if at all Read more

Healthcare Tips
Posted on: 05-02-15
Best ways to reduce your cancer risk

Most cancers are preventable through many preventive measures that could be taken such as lifestyle changes, early detection and treatment etc. Various lifestyle changes includes - a healthy diet, exercise, good sleep, avoiding tobacco products Read more

Relationships
Posted on: 05-02-15
Reignite the lost spark in your relationship

Is your relationship becoming boring and stale. It's a myth that as time passes by long-term relationship becomes boring. Losing interest in a relationship might happen if you stop continuing a healthy communication and sex life. Here are certa Read more

Current News
Posted on: 05-02-15
Britain votes to allowing three-parent IVF babies

Britain voted on Tuesday to become the first country to allow a "three-parent" IVF technique which doctors say will prevent some inherited incurable diseases but which critics see as a step towards creating designer babies.

The treat Read more

Healthcare Tips
Posted on: 05-02-15
Are you sleeping correctly?

Poor postures maintained while you sleep can affect your physical and emotional well-being. Adjusting your sleeping positions can have a huge effect on your posture, if you could deduct the amount of stress given on your back, neck and shoulde Read more

Beauty and Fitness
Posted on: 05-02-15
Homemade face packs for tan removal

When you step out in the sun your skin tends to get tanned. When you get back home after a day's work you would realize that a little tan sessions will leave you with tanned hands, face and gradually the whole you. You can try these home remedi Read more

Healthy Food
Posted on: 04-02-15
Essential juice ingredients for healthy and glowing skin

Refreshing, invigorating, and relaxing, fruit juices provide the perfect balance of health benefits for today’s eat-on-the-run lifestyle. They provide a variety of vitamins, minerals, phytonutrients, and a good amount of fiber.

Read more

Current News
Posted on: 04-02-15
Ebola vaccine trial on volunteers begins in Liberia

The actual trial of Ebola vaccine has begun in the Liberian capital Monday on the first batch of volunteers.

The vaccination trial, which started following a launch event featuring musicians, is a product of a partnership set up by Read more

Healthcare Tips
Posted on: 04-02-15
4 Best workouts for burning more calories

Day to day busy life style would leave you with little or no time for exercise. But it should be made a part of your daily activities. Here are some workouts that would help you shed some extra kilos faster.

Battle ropes
Read more

Healthy Food
Posted on: 04-02-15
Raw Garlic: The natural wonder pill

Studies have substantiated the use of garlic in treating a wide range of diseases and medical conditions, from lowering cholesterol and blood pressure to preventing gastrointestinal cancer. Eating raw garlic is by far the best way to maximize Read more

Beauty and Fitness
Posted on: 04-02-15
Multiple benefits of using hair serum

If you are one of those battling dry hair but don't like to use hair conditioners that weigh your hair down, then serums are your best bet. Here are a few benefits of using hair serum:

1. It should be applied after a hair wa Read more

Beauty and Fitness
Posted on: 03-02-15
How to avoid frizzy hair in the winter

We often miss to take good care of your hair during winters, as you will be stuck up with stocking up on woolen cloths and trying not to freeze too much. Static in hair is incredibly annoying. Getting rid of static electricity can be just as Read more

Current News
Posted on: 03-02-15
Not bad luck, pollutants & lifestyle cause most cancers

American scientists recently stirred a hornet's nest by linking bad luck to the occurrence of cancer, but Indian oncologists would rather turn the equation on its head to say that as far as cancer is concerned, it's lucky to be in India.
Read more

Healthcare Tips
Posted on: 03-02-15
Home remedies to overcome hangover

Different people have several symptoms of a hangover and they have their own remedies. To get over the hangover completely here are some home remedies that you could follow:

1. Bananas: Having bananas are most effective reme Read more

Healthy Food
Posted on: 03-02-15
Poha - The healthy breakfast

Indian food and breakfast differs from region to region. We will never get bored having the same thing everyday. Choices are immense and that differs in flavour, colour, taste, etc. In urban parts of India most people prefer to have share of oa Read more

Beauty and Fitness
Posted on: 03-02-15
Reveal a new you with skin peeling!

There are many factors that makes our skin lose it's natural shine and luster - sun exposure, acne and roaming around in hot sun etc. All these factors have contributed to women's beauty while making her lose all her confidence level.

Read more

Relationships
Posted on: 02-02-15
Signs you have fallen out of love

Talking about the future feels wrong
Discussing the future should be something that inspires and excites you and your partner. If there is awkwardness between you, this is an indication that you may not even want the relationship to Read more

Womens Health
Posted on: 02-02-15
5 Must-eat vegetables for pregnancy

When someone comes across the news of a positive pregnancy, one could actually feel a sort of happiness and excitement. Pregnancy is certainly the most awa Read more

Current News
Posted on: 02-02-15
Heavy drinking ups stroke risk more than BP, diabetes

More than two drinks a day in middle-age may raise your stroke risk more than traditional factors such as high blood pressure and Read more

Healthy Food
Posted on: 02-02-15
Lesser known health benefits of plum

Plum belongs to the family of peaches, apricots and nectarines. The fruits are available in various colors and shapes with over 2000 different varieties. It has got a juicy pulp that varies from creamy yellow to crimson red.

Obes Read more

Beauty and Fitness
Posted on: 02-02-15
Home remedies for brittle nails

Brittle and easily breakable nails can wash away your wish of having those picture perfect nails. These days we hardly find time for taking care of our nails. There are certain home remedies that you could adopt to keep those pretty nails in sh Read more

Healthcare Tips
Posted on: 31-01-15
4 Basic ways to exercise regularly

Exercising on a regular basis could be established only through self motivation. There are several exercising pattern to choose from. There could be several reason as to why we find several excuses for not exercising on a daily basis. You shoul Read more

Healthy Food
Posted on: 31-01-15
Healthy snacks you can keep at your work station

Many times you might be too much into losing weight, but due to circumstances you might be forced to spend more time in front of the computer. Keep yourself away from chips packets, desserts and other such oily items for other healthy options s Read more

Beauty and Fitness
Posted on: 31-01-15
Factors to consider before hair colouring

If you are tired of having the same kind of hair, try something different like jazzing up your look by coloring your hair. Here are certain tips that you could follow in order to get that look:

1. First of all, consider the Read more

Womens Health
Posted on: 30-01-15
Best carbs for weight loss

Carbohydrates are important to your health for a number of reasons. In a healthy balanced diet they are the body’s main source of energy. High fibre, starchy carbs release sugar into the blood more slowly than sugary foods and drinks.
D Read more

Relationships
Posted on: 30-01-15
Ways to have a fun-filled winter evenings

Winter seems to have begun in the western parts of the country that gives huge opportunities to fulfill our remaining bucket list that we have not done initially in the beginning. There are certain fun things that could really charge up your wi Read more

Current News
Posted on: 30-01-15
Scientists use stem cells to generate new hair

In a new study, scientists have used human pluripotent stem cells to grow new hair. The study by researchers of Sanford-Burnham Medical Research Institute (Sanford-Burnham) represents the first step towards the development of a cell-based treat Read more

Healthcare Tips
Posted on: 30-01-15
Have a happy sleeping!

Sleeping is the state of resting which occurs naturally in all mammals, birds and reptiles where in, there is an increased inhibition of voluntary muscles. Its also called as a semi-conscious state of body and mind where there is less reaction Read more

Healthy Food
Posted on: 30-01-15
7 Ways how you can make use of banana peels

Bananas are the most healthy fruits. However many of us are unaware of the fact that the peels are rich in antioxidants, vitamins and minerals. Here are some tips to re-use banana peels.

1. Prepare compost: Banana peels are Read more

Beauty and Fitness
Posted on: 30-01-15
How to hydrate your lips with lip stain

Lips are one of the most basic features that define your face and expressions. Your lips give the ultimate appeal to your face. But, if lips are such an important part of your overall charm then why do you pay such little attention on their car Read more

Current News
Posted on: 29-01-15
Flexible work schedules of employees improve health and sleep

A new study has examined that people who have flexible work schedules have better health and they sleep properly than their counterparts.

The researchers followed 474 employees as part of a Work, Family and Health Network study condu Read more

Healthcare Tips
Posted on: 29-01-15
Simple steps to prevent premature ageing

Daily exposure to sun and lack of proper nutrition that includes excessively processed fast food hampers the health of skin. Women in their early 30s are already beginning to show signs of ageing. Here are some simple steps you can take to pre Read more

Healthy Food
Posted on: 29-01-15
Unhealthy food items hard to let go

Processed food are unhealthy to be consumed. Preservatives and other related trans fats make these foods damaged. Some of the most unhealthy foods in the world include high-sugar cereals, sugary coffee drinks, canned soup, margarine, soda, proc Read more

Beauty and Fitness
Posted on: 29-01-15
Get rid of fine lines and wrinkles

Wrinkles on your skin arises as a result of aging. A wrinkle or fine line appears on the skin as the age progresses. The many signs of wrinkles to get formed on your skin are habitual sleeping positions, loss of body mass etc. Your skin tends t Read more

Self Improvement
Posted on: 29-01-15
Meditation is the best way to relax

Being on a top position and sometimes being an entrepreneur, at times being a leader is a tough task to achieve. Always make sure that you maintain a balance between your life and work. You have to ensure that you are much more than your job a Read more

Healthy Food
Posted on: 29-01-15
Potato juice for Health and Glow

Potato is a popular cooking ingredient, especially for delicious snacks. Potato juice is rich in phosphorus, iron, calcium, fibers, potassium, proteins and vitamins A, B and C which makes it a very healthy tonic.
Read on to know more abou Read more

Current News
Posted on: 28-01-15
Why obesity is bad for heart revealed

Researchers were recently able to find new links between obesity and cardiovascular disease. The study led by James A. Hamilton, PhD, professor of Physiology, Biophysics a Read more

Healthcare Tips
Posted on: 28-01-15
Choose the right mattress for a sound sleep

Happy and healthy sleeping pattern can draw a great impact on the quality of sleep you have. And in order to get that you definitely need to have a good mattress that helps you sleep well, according to your needs and daily work pattern. Apart f Read more

Beauty and Fitness
Posted on: 28-01-15
5 Tricks to use the eyeliner perfectly

Eyeliners are not just make-up, they are a magical tool to highlight your eyes and complement your features. However, not many of us get it right and end up spoiling most of our eye make-up. We list out some ‘cheat codes’ to applying Read more

Self Improvement
Posted on: 28-01-15
4 Tips to have a happy life

Life has lots of twists, turns, it's basically a game that we all participate in. There are many secrets to our lives that we always keep under wraps. But most among them are mostly available if you actually seek it out.

1. Me Read more

Relationships
Posted on: 24-01-15
When weaning is not wonderful

It becomes emotionally traumatic for a mother when it comes stop breastfeeding her kid. Motherhood is layered with lots of emotions and changes in your mind and body altogether. It becomes really difficult for a mother to make her child stop be Read more

Current News
Posted on: 24-01-15
Tweets can signal communities heart disease risk: Study

Australian researchers have discovered how social media can serve as an indicator of a community's psychological wellbeing and can predict rates of heart disease.

Social media was "a new frontier for social science research", Read more

Healthcare Tips
Posted on: 24-01-15
How fermented foods help the body

Fermentation is a long process that is done for years long. Many of us go for fermenting food items as it increasing the nutritional value of food.
Many opt for fermentation because it helps in increasing the nutritional value of food. Read more

Healthy Food
Posted on: 24-01-15
5 Healthy reasons to eat kiwi

Kiwi fruit has sweet taste and a unique flavour. Besides having and exotic taste and flavour the fruit contains several phytonutrients that has high amount of vitamins and minerals and promotes good health. Here are some health benefits of the Read more

Beauty and Fitness
Posted on: 24-01-15
Beauty woes and their fixes

Dry unmanageable hair, dandruff, flaky skin, itchy scalp – all these cold weather issues can make you look worse throughout the season if neglected. There are some beauty tips that you could actually follow to get a fresh looking face.
Read more

Healthy Food
Posted on: 24-01-15
Do not eat these foods past their expiry date

There is a shelf life maintained for all foods, hence, next time you are buying something from the supermarket, don't forget to read the label on the food . Here is a list of food items that you shouldn't consume once they have crossed their Read more

Healthy Food
Posted on: 22-01-15
Lose water weight quickly

There are mostly two ways available in order to manage weight and that is exercising and eating healthy. There are many natural remedies available in nature that would help you reach this goal. If you try following this along with having pro Read more

Beauty and Fitness
Posted on: 22-01-15
Can cold creams make you look tanned?

Cold creams are generally oil based, thick and greasy in form. Cold creams are not meant to have an effect on your complexion. If you apply cold cream and go out in sun, you might turn pale and dark as oil base attracts more of pollutants and d Read more

Current News
Posted on: 22-01-15
A glass of wine a day good for heart than none at all: Study

Drinking a small glass of wine a day may give you a better chance of avoiding heart failure than those who don't drink at all, according to scienti Read more

Beauty and Fitness
Posted on: 22-01-15
How to do a facial clean up at home

For having a facial or clean up done, you need not have to visit a salon often. It's pretty easy to do it at home itself. Doing a cleanup at home itself is not at all difficult. If you have the right products at your home the process becomes ev Read more

Relationships
Posted on: 21-01-15
Are you spending enough time with your kids?

Parents usually spend less time with their kids than required. This parental dilemma is not limited to only working parents. Even those mothers who remain at home constantly have this doubt in their mind if they are giving enough attention to t Read more

Current News
Posted on: 21-01-15
4 Die due to swine flu in Haryana: Officials

Swine flu has claimed four lives in Haryana even as ten more patients were tested positive for the virus, officials said here Monday.

"In Haryana, 14 positive cases of swine flu have come to light in the past few days, of which four Read more

Healthcare Tips
Posted on: 21-01-15
Diet tips to make your belly look fit and flat

Everyone dreams to have a toned belly that does not protrude out much. It is not only about the way how it looks but also due to many health related problems and issues. Here are some given tips that will make your belly look fitter and in shap Read more

Healthy Food
Posted on: 21-01-15
Popular bedtime beverages

After a long day's work what we all would love to do is to have a hot cup of steaming coffee. Given below is a list of few very delicious alternatives that you can have on cold and chilly wintry nights.

1. Peppermint tea: Read more

Beauty and Fitness
Posted on: 21-01-15
Anti-frizz products you need

The frizzy texture of your hair can definitely ruin it. Dealing with the frizz and managing the hair properly is a tough and huge task. Given below are certain essential hair products and way of treatment which will help save your day.
Read more

Sex and Health
Posted on: 20-01-15
Signs of a perfect sex partner

The love making act becomes perfect only when you do it with the right person, the one whom you love the most. When it comes to a perfect partner, some attributes such as height, weight, age, behaviour, choices etc stand a bit apart. What actua Read more

Current News
Posted on: 20-01-15
Vitamin D boosts immune system to fight colorectal cancer

A new study has revealed that people with high levels of vitamin D in their bloodstream have a lower overall risk of developing colorectal cancer. The research by Dana-Farber Cancer Institute investigators, which represents the first time that Read more

Healthcare Tips
Posted on: 20-01-15
Know your knee before you run

Are you ready for the run but running without a proper training and can prove to be have an extremely bad effect on your health.

Warm up is essential: Stretching your legs and muscles in a proper way is a must. Mostly the fr Read more

Healthy Food
Posted on: 20-01-15
Top 6 foods to gain weight

There are some people these days, who crib about not being able to lose weight. But another section of people are there who wants to put on some weight. Some of the food items that would enable you to put on some extra kilos.

Read more

Beauty and Fitness
Posted on: 20-01-15
Beauty, hair tips for working women

For working women who are out in the field, they get hardly any time to follow a hair or any related beauty regime. Experts put forth some simple tips that can help you have proper radiance and also provides fabulous looks.

1. Read more

Relationships
Posted on: 19-01-15
Easy dating tips for shy guys

Most men consider dating is something that they cannot do. But it's always not the same. Most of the shy men tend to take too much of pressure of making an effort when they are out for a date. And most of us do not even think that they could ac Read more

Current News
Posted on: 19-01-15
Deaths from lack of exercise double those due to obesity

A new study has demonstrated that lack of exercise is responsible for twice as many deaths as obesity.

The study conducted by University of Cambridge suggested that a brisk 20 minute walk each day could be enough to reduce an indivi Read more

Healthcare Tips
Posted on: 19-01-15
The Household Super Lotion

Hydrogen peroxide is a colorless liquid used commonly for bleaching cotton, manufacturing chemicals, as a rocket propellant, and for cosmetic and medicinal purposes. It is the only germicidal agent composed only of water and oxygen. It kills mi Read more

Beauty and Fitness
Posted on: 19-01-15
5 Ways to get a natural blush

We all love to have rosy and pinkish color complexion. There are some good home made remedies that would help your skin glow and get that blush. We would tell you how you could get that:

1. Apply beetroot: Crush and mash a bee Read more

Current News
Posted on: 16-01-15
Spinal implant could allow paralyzed people to walk again

Scientists have used a new flexible implant to allow paralyzed rats to walk again, paving the way for new therapies for people with spinal cord injury. The e-Dura implantdeveloped by Swiss Federal Institute of Technology Lausanne (EPFL) Read more

Healthcare Tips
Posted on: 16-01-15
4 signs you have low immunity

Low immunity can occur at any time. Do not blame cold and flu alone. You could blame it on the whether alone and it's always in the air. There are cer Read more

Healthy Food
Posted on: 16-01-15
Superfoods that fight colds

There are certain superfoods that can prevent cold and everything that is related to your ill health conditions. Winter is just round the corner and this is the real time to boost your resistance power. These food items can be incorporated in y Read more

Beauty and Fitness
Posted on: 16-01-15
How to do your hair at home

By the end of the day your face looks dull and also hair worn out. To make your hair look healthy and free-flowing, here are certain tips that you could follow:

1. Do a quick blow dry: You could always carry a small blow-dry Read more

Self Improvement
Posted on: 16-01-15
How to lead like a lady

A female personality can also become a leader to lead a team. There are certain tips that you could follow in order to achieve that stand:

Be bold and courageous: What exactly matters is the situation whether good or bad de Read more

Relationships
Posted on: 15-01-15
Rivalry issues among twins

Having a sibling is fun and enjoyable, the one with whom you could play with share your belongings with. However, these are not the only issues but there might be certain other problems too which are related to the compatibility issues that get Read more

Healthy Food
Posted on: 15-01-15
Healthy food items to store in your kitchen

If you really want to stay fit and healthy, it's important to store in certain food items. Especially during those times when you feel hungry and crave for some snacks. Here are some foods you can store to fight hunger.

Salad d Read more

Beauty and Fitness
Posted on: 15-01-15
Signs that you totally swear by kajal

Make up can be a whole lot of things to girls for some of them it would just be something to just enhance your eyes. Here are a few signs that prove the you swear by kajal.

It's the only thing that can brighten you up
Read more

Womens Health
Posted on: 15-01-15
Menstrual Hygiene

When periods begin for the first time in a female's life cycle, it is altogether a distinct step into womanhood. There are lot of myths and facts that surrounds a girl's periods and they are usually considered to be unclean at that particular Read more

Current News
Posted on: 14-01-15
Daily avocado cuts heart disease risk

Adding an avocado to your daily diet helps lower bad cholesterol and reduce the risk of heart disease, a study says."Including one avocado each day as part of a moderate-fat, cholesterol-lowering diet provides additional LDL (bad cholesterol) Read more

Healthcare Tips
Posted on: 14-01-15
5 Tips to de-stress at work place

Stress has become a part and parcel of our daily lives. With an ever demanding boss and also the negative environment, you get really stressed at your work place. Here are some tips that would help you enhance your mood and to de-stress at wor Read more

Healthy Food
Posted on: 14-01-15
Why Aloe vera juice is good for the body

Many of us have just used aloe vera facial creams or lotions. But it is aloe vera juice has other health benefits too that is actually the most beneficial for the body. Here's listing various ways in which the plant helps your system.

Read more

Beauty and Fitness
Posted on: 14-01-15
Dandruff : Why you should not apply hair oil?

Indians consider hair oil to be an indispensable part of their hair care regime, especially for preventing hair loss. Hair oil can nourish your hair and hair follicles as it forms a layer on the scalp and hair from entering the skin naturally. Read more

Self Improvement
Posted on: 14-01-15
4 Ways to expand your friends circle

It's really tough to stay alone and lacking good companions is damaging your health and it is equal to smoking about 15 cigarettes a day. Friends and mates lower your stress levels and tension, and serve a hundred other important functions as Read more

Current News
Posted on: 13-01-15
Ebola death toll hits 8,235 : WHO

The global death toll from the Ebola outbreak centered in west Africa has jumped to 8,235 out of 20,747 recorded cases, the World Health Organization(WHO) has said. Almost all the deaths and cases have been reported in the three west African co Read more

Current News
Posted on: 12-01-15
Gene decides why some kids turn into troubled adults

A recent study and research conducted at Duke University have identified a gene variant that may serve as a marker for children who are the most susceptible and vulnerable group of society. This study triggers an understanding in the biology Read more

Healthcare Tips
Posted on: 12-01-15
Absolute reasons why you should soak up the sun

The air is fresh and laden with the bliss of sunshine. But you should be very when it comes to the duration of time we expose ourselves to the sun. off course the sun rays are pleasant but long exposure to sun causes most of the wrinkles, age Read more

Healthy Food
Posted on: 12-01-15
Soup and Tea - The best winter warmers

There is nothing more energizing and revitalizing than having a hot cup of soup or a steaming cup of tea when it comes to cold aired climate that the city is currently undergoing. Soup is healthy too. So it is suggested to go shopping for the s Read more

Beauty and Fitness
Posted on: 12-01-15
Benefits of aloe vera for skin

Aloe vera apart from clearing blemishes off your face, takes care of other skin problems too. Here are a few to mention.

Aloe vera is rich in antibacterial properties which make it very effective in treating Read more

Self Improvement
Posted on: 12-01-15
Top secrets to have a happy family

It difficult to remain happy and smiling always but we all look forward to preserve our smiles. But it is not as difficult as it sounds if you follow these simple techniques to remain happy:

Eat together : As is rightly said, Read more

Sex and Health
Posted on: 09-01-15
Reasons to have sex right now

A healthy sex life always provides you with mental, psychological and emotional health but it can also help you keep away from certain diseases and ailments too. Proper indulgence in sexual activities provides you with pleasure and mental satis Read more

Current News
Posted on: 09-01-15
Holding breath beneficial for breast cancer patients

New research shows that a breast cancer patient who holds her breath during radiation treatment can greatly reduce exposure to the heart. Recent studies have shown that women with cancer in the left breast are at higher risk of heart disease. S Read more

Healthy Food
Posted on: 09-01-15
Asafoetida - The Wonder Spice

Asafoetida is available both in powder as well as tincture form and also as lumps that resembles wax-like texture. When asafoetida is slightly fried in hot oil, it tends to lose it's pungent smell. It is known to possess anti flatulent, antiep Read more

Beauty and Fitness
Posted on: 09-01-15
Simple steps to smoky eye make up

Smoky eyes look extremely gorgeous and sexy. Even if your eyes are not big enough a smoky eyes would definitely give an enhanced and exaggerated look. To get that distinct and catchy look what you need to do is by following certain tips as give Read more

Sex and Health
Posted on: 08-01-15
6 Ways you can fix your relationship

If you have an impeding feeling that your relationship is on the docks, this is the correct time to work on it to make it better. Here are some ways you could achieve this:

1. Figure out the problem: One of the first few way Read more

Current News
Posted on: 08-01-15
Soon, cancer cells detecting Endoscope to destroy tumors too

Scientists are working to upgrade the tool used to examine and detect cancer and other illnesses, called Endoscope, so that it can zap tumors as well.

The biomedical advancement, which is under development at the University at Read more

Healthcare Tips
Posted on: 08-01-15
Tips for smooth bowel movements

All of us might have come across an irritable bowel movements at some or the other point of time. This problem can occur at any point of time and Read more

Healthy Food
Posted on: 08-01-15
Interesting ways to knock off calories

To knock off calories, there are a number of options to choose from. You could definitely lose weight by doing regular day to day chores that is slightly different from the normal such as:

1. Eat in front of a mirror
E Read more

Beauty and Fitness
Posted on: 08-01-15
4 Make up tricks to fake a good nights sleep

Bare eyes, that is without makeup are always preferred while you get to sleep. 'Bedroom' eyes are always found to be sexy and hot. The right eye make up tips can do wonders to wake them up and erase years in the process.

1. Def Read more

Current News
Posted on: 07-01-15
New drug may curb excess drinking

Researchers have patented a drug that could produce some of ecstasy euphoric effects and at the same time limit the amount of alcohol people drink.

The compound was created by the drug designer behind mephedrone, a now widely banned Read more

Healthcare Tips
Posted on: 07-01-15
5 Yoga mistakes you need to avoid

Whether one is a new yoga enthusiast or one is an old hand, it pays to remember where one can make mistakes while practicing yoga.

1. Do it Read more

Healthy Food
Posted on: 07-01-15
The ultimate guide to oats

Having a multifaceted health aura around it, oats is a top ranker in the list of superfoods. Oats contain a specific type of soluble fibre called beta-glucans, which is known to lower cholesterol.

Today, the market has a variety of Read more

Beauty and Fitness
Posted on: 07-01-15
Sesame Oil - The Oil for Beauty and Health

Sesame oil has many beauty and health benefits. For getting glowing skin and hair, sesame oil is being used for glowing skin and hair. It also acts as an agent that helps tackle problems like pimples, wrinkles and other such signs of aging. Sesa Read more

Self Improvement
Posted on: 07-01-15
4 Bad habits that can damage your relationship

Generally, what human beings think and do can be traced back to a cluster of habits formed during his/her early childhood. Then that will mean that we are our habits. Maybe that could explain why it is so difficult to change or stop our ways. Read more

Healthcare Tips
Posted on: 06-01-15
How to improve your dental health

Beautiful smile is something that could be maintained and endowed always. But in order to keep your smile on and to get the desired attention it seeks all you could do is to follow these health tips:

In case you lose a whole to Read more

Current News
Posted on: 06-01-15
Cancer : Breaking the bad news to patients

"A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present when I tell them. This way, the patient has another pair of ears as well as support after I leave the room" Dr R Read more

Healthy Food
Posted on: 06-01-15
Health benefits of Chikoo

Chikoo (Sapodilla) is the most popular and one of the most delicious fruits apart from mango, banana and jackfruit. This fruit has got high amount of nutritional values. It has got high amount of Read more

Beauty and Fitness
Posted on: 06-01-15
Easy home remedies to get rid of dandruff

Indians consider hair oil to be an indispensable part of their hair care regime, especially for preventing hair loss. Hair oil can nourish your hair and hair follicles as it forms a layer on the scalp and hair from entering the skin naturall Read more

Self Improvement
Posted on: 06-01-15
Fashion must haves for men

Most men are practical when it comes to shopping, they are not very much into it. Here is a given list of wardrobe must haves:
1. A white shirt: A tailored white shirt should be an essential in your wardrobe.

Read more

Current News
Posted on: 05-01-15
One treatment for Ebola, Hepatitis, Brain Cancer and Influenza

A novel protein could be a universal therapeutic target for treating human diseases like brain cancer, Ebola, Influenza, Hepatitis and superbug bacteria, researchers report. By using a drug combination to target the key protein GRP78 and relate Read more

Beauty and Fitness
Posted on: 05-01-15
Care for your eyebrows more

Well groomed and maintained eyebrows can make a lot of difference to your face. Here are a few methods by which you could keep them have that appealing look.

Eyebrows can flaunt that gorgeous look by following certain tips:
< Read more

Healthcare Tips
Posted on: 05-01-15
Super seeds with amazing benefits

We should include some super seeds in our diet in order to gain a healthy living. Sprinkle these seeds on your baked dishes and breakfast cereal for boosting up your health a bit more than normal. In the world of wellness, super seeds embody t Read more

Healthy Food
Posted on: 05-01-15
These breakfast foods make you youthful

It provides the body and brain with fuel after an overnight fast - that’s how the name, breaking the fast. Nutritionists advise that breakfast should be eaten within 2 hours of waking up. Eating the right food for breakfast can keep you yo Read more

Beauty and Fitness
Posted on: 05-01-15
Get rid of unwanted hair permanently with raw papaya

Unwanted hair is quite tough to get rid off. Waxing and shaving it on monthly basis can be painful and time consuming too. So, in order to get rid of it permanently, here is an easy and natural remedy available.

There is an enzym Read more

Self Improvement
Posted on: 31-12-14
Room color affect your mood

Observing and staring at certain colors for a long period of time can affect a person's mood. Artists and interior designers have conducted many studies and have understood how different colors affect moods, feelings and emotions of a person. Read more

Current News
Posted on: 31-12-14
City life stress may make people more prone to diabetes

A new study has recently revealed that the increased stress may make people, who relocate from rural areas to cities, more prone to Read more

Healthcare Tips
Posted on: 31-12-14
Health benefits of using clay water pot

Have you ever had water from clay pot? If you miss out that, you would miss out some major health benefits. The many reasons why drinking water from clay pot is beneficial are as follows:

Having water that is stored in a clay pot i Read more

Healthy Food
Posted on: 31-12-14
Natural ways to increase Sperm Count

Infertility is one of the most dreaded things amongst male population. If we list the reasons for it then one of the possible reasons of infertility is inadequate sperm count. Normally, if the sperm count is less than 15 million per ml, it is c Read more

Beauty and Fitness
Posted on: 31-12-14
Fenugreek Seed Stops Hair Loss

When it comes to hair health, we mostly fear about hair breakage, thinning and ultimately hair loss. Fenugreek seeds are most commonly found ingredient in almost every kitchen. These seeds have got a strong flavour that is used in preparation o Read more

Current News
Posted on: 30-12-14
MIT neuroscientists develop new computer that matches primate brain

A team of neuroscientists from the Massachusetts Institute of Technology (MIT) has found that one of the latest generation of computer networks – called “deep neural networks" – matches the primate brain. ‘This improved understan Read more

Healthcare Tips
Posted on: 30-12-14
Home remedies for dry skin

People who have a very dry skin becomes itchy and more dry. This conditions becomes more worsen during the time of winter. People with normal skin tens to have less of moisture content in skin. There are some naturally available moisturizers t Read more

Healthy Food
Posted on: 30-12-14
Ghee can help you lose weight

Ghee or clarified butter was an integral part of traditional Indian cuisine. However, in recent times, ‘health-conscious’ people think that adding ghee to their food is an unhealthy practice and hence, try to avoid it. Here are some eye-ope Read more

Beauty and Fitness
Posted on: 30-12-14
Healthy uses for your discarded hair conditioner

We sometimes end up using only half of a hair conditioner bottle because as and when you keep on using it, you would know that it does not suit you hair type. Do not throw away the bottle as there could be many reasons to make maximum use out o Read more

Self Improvement
Posted on: 30-12-14
Secrets to a long-lasting Marriage

Marriages too needs help like every other relationship. It is quite challenging and you require to put in more efforts to conduct a healthy married life.

Like any other relationship, even a marriage needs help, every now and then, Read more

Current News
Posted on: 29-12-14
Working night shifts can affect your body?

The sleep-wake cycle of individuals becomes irregular and leads to reduced TST (Total Sleep Time) on a nightly basis. This in turn results in an accumulation of chronic sleep debt. Gastro-intestinal symptoms, malaise, impaired immunity, mood Read more

Healthy Food
Posted on: 29-12-14
Food sources of vitamin B2 you must know

Vitamin B2 or riboflavin cannot be stored in the body a you are required to take it through diet. Vitamin B2 has got riboflavin that stands to different for different age groups. The Recommended Daily Allowance (RDA) of riboflavin is different Read more

Beauty and Fitness
Posted on: 29-12-14
5 Ways water benefits and affects your beauty

1. Helps flush out toxins from body
Drinking ample amount of water daily is the most effective way of having a healthy and glowy skin. Water can resolve many ill health conditions and other skin related problems too. Instead of fl Read more

Self Improvement
Posted on: 29-12-14
Keep calm before your wedding day

It is not at all surprising if you get tensed and get a cold feet just before your day. It really foolish if you think of stepping back from the thought of getting married. Here are certain tips that you could follow in order to be calm.
< Read more

Healthy Food
Posted on: 24-12-14
Health benefits of having Fenugreek

Fenugreek is a widely ingredient used in Indian kitchen. It has got a strong odour and flavor and mostly added in small quantity impart a flavor to your food items. It has also got ample amount of Vitamin C, fibre content, potassium, iron and Read more

Beauty and Fitness
Posted on: 24-12-14
Face creams can bear difference to your skin

There are several tips to be followed to know as to how you could really apply face cream. It might sound bit weird when you hear that there might be different techniques of applying face cream. Some of them are as follows:

Wash Read more

Current News
Posted on: 24-12-14
Lost memory can be restored: Study

Researchers may be able to restore lost memories in early-stage Alzheimer’s patients, suggests a new study which found that long-term memories may not be stored in synapses as previously thought. Most neuroscientists have believed that memor Read more

Healthcare Tips
Posted on: 24-12-14
Having excess of pickle is bad for health

Pickles are one of the most important and integral part of every Indian cuisine and no meal is considered to be complete without having them, but having too much of it would prove to be harmful for your health.

High salt conten Read more

Healthy Food
Posted on: 24-12-14
Why Vitamin K is beneficial for health?

The fat soluble vitamin that is utilized by the body for blood coagulation and also in the growth and development of bones and other tissues in the body. It is also needed for proper maintenance and building up of strong bones. But blood clo Read more

Current News
Posted on: 23-12-14
Blood groups A, B, AB at higher diabetes risk

Women who have blood groups A, B and AB are always in the top list and develop higher chances of getting Type 2 diabetes, a new study has found out. The study also highlights a strong relationship between blood group and risk of developing Read more

Healthcare Tips
Posted on: 23-12-14
Women need more nutrients

Good health and optimal energy are two important components that are required for an overall development. There are a lot of vitamins and minerals available that are essential for a woman's body. Many a times certain vitamins and minerals prove Read more

Healthy Food
Posted on: 23-12-14
Diet tips to lose belly fat

A Protruded stomach can cause many health issues and other related problems. One of the best tips that you could follow in order to get a flat belly would be lessing the salt intake and also by focusing more on potassium-rich fiber diet.
< Read more

Beauty and Fitness
Posted on: 23-12-14
Bad habits that cause acne

Acne is a problem that is there with you throughout the year. And the problem increases during the party season because you want a zit-free face. Some of the ditch habits that ca Read more

Self Improvement
Posted on: 23-12-14
Burn calories sitting at your desk

When you think of burning out calories Treadmills, multi-gym and other workout regimen are something that strikes our mind. If you are required to work on a desk for long hours you have to rely on certain techniques to be followed.

< Read more

Current News
Posted on: 22-12-14
3D printing points way to smarter cancer treatment

Now doctors can target the tumor growth more effectively and precisely as British scientists have developed a new form of 3D printing putting it to a work where in there is a replica model being developed of the cancerous body part.

Read more

Healthcare Tips
Posted on: 22-12-14
Obesity could be a disability

Earlier during the prehistoric period, food supply was very irregular, so our body has generated a metabolism of it's own where in the ability to store excess food for the immediate requirement of survival takes place. It is stored in the for Read more

Current News
Posted on: 19-12-14
Gutka ban is working, but is not enough

The ban on Gutka has laid an impact in access, usage, price and display the point of sale as per the study conducted by the Johns Hopkins University Bloomberg School of Public Health and the World Health Organization Country Office for India. < Read more

Healthcare Tips
Posted on: 19-12-14
Simple breathing can help you shed extra kilos

While you switch over to an exercise or working out pattern, all you need to do is breathe in and breathe out more in order to lose those extra kilos, as per a new research. Breathing exercise would definitely help you reach your weight loss go Read more

Healthy Food
Posted on: 19-12-14
Vitamin C keeps you Healthy

Vitamin C is an important component for the proper functioning and metabolism of the body. Lack of Vitamin C in your body would cause health issues related to skin. Here are certain points to be followed and noted which tells you, why you shoul Read more

Beauty and Fitness
Posted on: 19-12-14
Natural home remedies for sensitive skin

Many of us have sensitive skin and are often worried and tense about various infections and irritation caused due to the use of strong cosmetics and other such skin products. Though it is believed that certain home remedies are safer than using Read more

Self Improvement
Posted on: 19-12-14
Guide to have a healthy day

Snooze some more: Your quality of day, quality of sleep affects not only your metabolism but also the quality of your day. Instead of hitting the snooze button at dawn, set your alarm to an hour later. For instance, if you generally set Read more

Current News
Posted on: 18-12-14
Men do undergo hormonal changes during partner’s pregnancy

Hormones play a vital role during pregnancy that leads to various changes in your body and also hamper your mood. Men do undergo the same changes as that o Read more

Healthcare Tips
Posted on: 18-12-14
Health benefits of Thyme

Mostly used in the preparation of pasta recipes, thyme is fragrant herb that are packed with nutrients which proves to be beneficial for skin, hair and body.

Here are some known health benefits of thyme:
1. Improves vis Read more

Healthy Food
Posted on: 18-12-14
Health Benefits of Zinc

Zinc is a vital mineral or element found in plants, humans and animals. It is required by our body for carrying out several biological functions which includes more than 300 enzymes in human body. Zinc is found in almost every part of our bod Read more

Beauty and Fitness
Posted on: 18-12-14
Ways to avoid wasting beauty products

Many a times, you would find your half finished beauty products lying in your bag or elsewhere even before you finish using it completely. Here are some few tips that would help you make maximum use out of a these products

Finis Read more

Self Improvement
Posted on: 18-12-14
Stay Happy at Work

If you are a working individual, you would spend most of your time at office. Its not easy to stay happy and relaxed at your work place.

If you are employed, chances are you often spend more time at office than home. And so, it's Read more

Healthy Food
Posted on: 17-12-14
Dry fruits and their health benefits

Consumption of dry fruits are extremely useful and beneficial for your overall health. Rich in mono-unsaturated fatty acids, dry fruits are ideal for losing weight and to helps burn belly fat too. Hypertension and stress can can also be kept u Read more

Current News
Posted on: 17-12-14
Eat chocolates to stay healthy and happy

Too much consumption of sugar can prove to be harmful for your health. But the researchers claim that anything in moderation does not cause much harm to your health. Having sweet delicacies not only helps prevent ageing and ensures proper blood Read more

Beauty and Fitness
Posted on: 17-12-14
Papayas can make you more beautiful

Papaya is known to have a lot of health benefits. It consists of vitamins A, C and B, also has essence of fiber, minerals, magnesium and potassium. Many shampoos and conditioners include papaya Read more

Self Improvement
Posted on: 17-12-14
Imbibing better food habits among kids

It seems to be very difficult to make your child eat wholesome food. Being a parent and taking care of your child's nutritional needs seems to be a tough job. But inculcating certain traditional and ayurvedic knowledge would help you conquer th Read more

Current News
Posted on: 16-12-14
Use of smokeless tobacco higher in India: Global smokeless tobacco report

The use of smokeless tobacco is on rise and now it is highest in India. The data also indicates that the prevalence is seen to be higher in men than in women with 32.9% and 18.4% respectively. Although the absolute levels were different, the pa Read more

Healthcare Tips
Posted on: 16-12-14
Added sugars worse than salt for heart

Added sugars in processed foods are likely to have a greater role in high blood pressure, heart disease and stroke than added salt, warn researchers. Dietary Read more

Healthy Food
Posted on: 16-12-14
Pick foods that ease digestion

The festive season is here and there are innumerable mouth watering offers in most of the eateries. The fact is a part of the festivities and to combat the side-effects of this, you can try include some of the following food items in your dail Read more

Beauty and Fitness
Posted on: 16-12-14
Castor oil: solution for hair loss, dandruff, split ends & more!

Castor oil has got many properties that are anti-inflammatory and anti-bacterial. Many hair problems such us hair thinning, dry scalp, hair loss, split ends, etc can be very well kept under control by applying Castor oil on your hair.
Read more

Self Improvement
Posted on: 16-12-14
Revive a dying relationship

Erratic work schedules, busy lifestyle, tension and stress levels, etc have taken a toll on our relationships. If you do not give ample time to your relationships, it is Read more

Current News
Posted on: 16-12-14
40 percent of Indian kids dont have healthy BMI: Study

A very recent countrywide study has shown that about 40 percent fail to have a proper healthy Body Mass Index (BMI) and also warned that these children are moving towards a frightening and very unhealthy future. The study also emphasized on Read more

Healthcare Tips
Posted on: 15-12-14
Deep breathing exercises for a great natural sleep

Mind is a busy place, often quite too busy, sometimes even in places and times where it better slow down, and that is one of the reasons so many people fail to get to a natural sleep. Deep breathing exercises help significantly under such c Read more

Healthy Food
Posted on: 15-12-14
Food items that burn belly fat

Belly fat is very difficult to get rid of and it is the place where we tend to put on maximum weight. Floor exercises would always help you get in shape. Here are certain food items that would give out better results when it you tend to get in Read more

Womens Health
Posted on: 15-12-14
Skin Icing – Beauty Secrets Revealed

Skin care methods and beauty regimes are popular these days. Cold treatments that comprises of some latest beauty trends can be made in use namely, cold therapy. It is practiced in many of the skin care treatments such as cold therapy, which is Read more

Current News
Posted on: 12-12-14
Heart patient? Avoid rush hour traffic

A recent study has suggested that avoiding rush hour traffic would lead to less risk of developing heart ailments or prevents the worsening of any cardiovascular disease that exists. "There is now ample evidence that air pollution is associated Read more

Healthcare Tips
Posted on: 12-12-14
Six Simple steps to pain free living

Joint pain and arthritis comes as a result of natural signs of aging and are very much expected too. A pain comes as a result of your body's way of sending a message. Read more

Beauty and Fitness
Posted on: 12-12-14
Quick remedies to get rid of Acne

Acne and pimples are found to be the most common skin ailment that majority of us face these days. Nobody would like to to get scars and that too on face. Pimples could be treate Read more

Self Improvement
Posted on: 12-12-14
How vulnerable are you in Love?

The bond that you share with your loved one, the connection or disconnection that you maintain with him/her is a result of how much or how often you tend to be vulnerable with him/her. The fear and threat of these possibilities will always mak Read more

Current News
Posted on: 11-12-14
Weight-loss surgery may improve urinary problems

A weight loss surgery which is otherwise called as bariatric surgery would help lose weight and may lower the frequency of the lower urinary tract symptoms in fat and obese people, as per a new research study. The symptoms that are associated w Read more

Healthcare Tips
Posted on: 11-12-14
How to lose weight for your wedding

Every bride and groom wants to look absolutely stunning at their wedding. Obviously, the wedding pictures would be the most cherished ones in our life. The ideal time to begin with the wedding preparations, is about six months before the weddi Read more

Healthy Food
Posted on: 11-12-14
Colon Cancer Preventing Foods

Colon cancer is a deadly disease and a commonly seen cancer that is found mainly in the lining and glands of the large intestine and rectum. The treatme Read more

Beauty and Fitness
Posted on: 11-12-14
Dos and Donts for your winter skin care

When you feel a little sense of dryness, scaliness on skin, you know that winters are round the corner. Still there needs to be certain aspects which has to followed to make sure about the fact that you remain beautiful and pretty throughout wi Read more

Self Improvement
Posted on: 11-12-14
Pre-pregnancy classes are a must

Though pre-pregnancy classes are not meant for everyone who gets married, but still in many crucial circumstances some couple is subjected to pre-pregnancy counsellings. These classes become mandatory only in emergency cases, such as if the cou Read more

Current News
Posted on: 10-12-14
Parents want genome sequencing for newborns

As per a new study most parents irrespective of their demographic background are very much keen to have genomic sequencing done for their newborns that would make possible for the doctors to have a personalized medicine to guide therapeutic int Read more

Healthcare Tips
Posted on: 10-12-14
Get rid of stress naturally

Our daily course of life such tiring jobs, faulty eating habits, increasing pollution, lethargic way towards work etc, results in stress and tension. Stress arises as a re Read more

Healthy Food
Posted on: 10-12-14
Lifestyle changes to a healthy you

There is no right time maintained to opt for a healthy diet. And you are not suppose to overhaul your whole life to achieve that. Follow some simple rules so that you could put yourself on the right track.

Eat healthy: Yo Read more

Beauty and Fitness
Posted on: 10-12-14
Better care for your hair

We deal with a lot of hair problems in our day to day life and moreover when it is summer. There are a whole lot of hair problems such as dull hair, dandruff and excessive hair fall that comes as a result of many environmental and personal fact Read more

Healthy Food
Posted on: 10-12-14
How important is nutrition at infancy

The nutritional life of the infant actually begins during the prenatal period and is subjected to influence even earlier. A human infant completely depends on his parents, especially mother for his food and care. The proper well being and grow Read more

Current News
Posted on: 09-12-14
Need of more pediatric centers in India

Kidney disease can affect people belonging to any age group and children in various ways, as per expert health specialists. It can range from treatable ill health conditions to other serious and long term life-threatening conditions. There cou Read more

Healthcare Tips
Posted on: 09-12-14
The many reasons to workout

Do you feel tired and worn out quite often? Reluctant to take up any strenuous activity? All you need to do is indulging yourself in physical activities and a regular exercising pattern. It would definitely give you results irrespective of age Read more

Beauty and Fitness
Posted on: 09-12-14
Home remedies for bright white teeth

Many of us come across problems related to teeth and gums. One of the most common issues that every dentist face is the change in color of teeth from white to pale yellow or other such dull colors. Given below are few home remedies which coul Read more

Self Improvement
Posted on: 09-12-14
How to keep yourself cool in traffic jam

You just cannot think of a road without a traffic jam or block, it is a pathetic condition on road networks that arises as the vehicle use increases that comprises of slower speeds, longer trip and increased vehicular queuing.

Fo Read more

Current News
Posted on: 08-12-14
Vitamin D reduces lung disease flare-ups

A clinical study that was conducted recently, found out that vitamin D supplements can reduce lung disease flare-ups by over 40 percent in patients having vitamin D deficiency.

Vitamin D deficiency is mostly found as a prevalent Read more

Healthcare Tips
Posted on: 08-12-14
Myths and facts about taking noon naps

People who undergo serious health issues and sleep disorders would find it good to have a small nap in the afternoon. But the ones who are indeed counterproductive will have a decreased desire to have a good night sleep at night. An afternoon Read more

Healthy Food
Posted on: 08-12-14
How papaya is beneficial for you

Papaya is a nutritional fruit that has essential nutrients and enzymes that helps promote digestive health. As the fruit gets ripened, the enzyme level comes down. Raw papaya is opted when it is still green in order to retain all the enzymatic Read more

Beauty and Fitness
Posted on: 08-12-14
Harmful effects of using cosmetics

Products and care substances that are used to enhance the appearance or odour of the human body are called cosmetics. They are the substances made in use or applied to the human body for cleansing, promoting attractiveness or altering the appe Read more

Self Improvement
Posted on: 08-12-14
Become an efficient leader

A recent study has found that after providing a training session of a mere 15 weeks, people gained ability to lead, skills and the motivation to lead. There were much change in attitude of people who were initially unwilling to take up actions Read more

Beauty and Fitness
Posted on: 08-12-14
Make hair removal wax at home

At times women run so much out of time that they hardly find any time to look after themselves and their skin. Waxing at home is the most safest way of getting rid of unwanted hair from your body. There might be times when you can't make it t Read more

Healthy Food
Posted on: 05-12-14
Best foods to reduce cholesterol

Cholesterol can be very well kept under control, by following a healthy and nutritious diet. Some foods that would really help you fight against the bad cholesterol are:

1. Oats: Having oats as your breakfast early in the m Read more

Beauty and Fitness
Posted on: 05-12-14
Imbibe real beauty with vitamins

To maintain and sustain a proper health, your skin too needs all the nourishment it requires. And in order to achieve it a healthy dose of nourishment would be incomplete without a specific intake of vitamins. The regular intake of vitamins pr Read more

Current News
Posted on: 05-12-14
Artificial pancreas can treat diabetes efficiently

An external artificial pancreas can help improve the glucose control and Type-1 diabetes as per a recent study. This has paved it's way against the conventional diabetes treatment. Type-1 diabetes can lead to major health issues such as cardiov Read more

Healthcare Tips
Posted on: 05-12-14
Lifestyle changes to become cancer free

Research studies and findings have come to a conclusion that following healthy habits and behaviors could help tackle health issues such as cancer and related deadly diseases.

1. Exercise regularly: People who work out on a Read more

Healthcare Tips
Posted on: 04-12-14
Fat but fit? Not really

Your size would never determine how healthy you are. But if you stuff yourself with too much food and other intakes such as beverages, cols, soft drinks, etc, would lead to weight gain and later on a stage where you might become obese too.
Read more

Healthy Food
Posted on: 04-12-14
Why so much addiction towards sugary foods

Cookies, cakes, candies, cone high with ice creams, are so tasty and attention grabbing that we feel like consuming them What exactly matters that makes sugary food so hard to resist?

Sugar has a class of molecules called carbohydra Read more

Current News
Posted on: 04-12-14
Gateway to human memory in brain identified

An eminent team of scientists have successfully determined with a small level of precision that has not been achieved before the location in the brain where memories are generated. The team could very well emphasis on the location down to spec Read more

Healthcare Tips
Posted on: 04-12-14
Vitamins that the body needs in winter

The weather keeps on changing on a daily basis. The temperature differs sometimes it might be chilly and sometimes warm. Winter also brings in a lot of health issues and other ill health conditions that requires to be tackled along with the enj Read more

Beauty and Fitness
Posted on: 04-12-14
Home remedies to fight hair thinning

Hair loss and hair thinning arises when pollution increases and also due to certain personal issues namely the stress levels and even bad quality of water. Hair loss, hair fall and hair thinning are all very much interlinked and might happen as Read more

Current News
Posted on: 03-12-14
Toxic chemical linked to leukemia found in hookah smoke

Hookah smoking is no less safer than cigarette smoking. It consists of a water pipe along with a smoke chamber, a bowl, pipe and a hose. The only difference to be noted is that the tobacco becomes less toxic in the hookah pipe and the water th Read more

Healthcare Tips
Posted on: 03-12-14
Health care

Health care or taking care of health is associated with diagnosis, treatment, illness, injury, prevention and other physical and mental impairments in human beings and the way how it could be kept under control. It also refers to work done in p Read more

Healthy Food
Posted on: 03-12-14
Benefits of having Animal Food Products

Animal food sources mostly come from animal sources such as milk, meat, eggs, cheese and yogurt. Many of us consume these products in order to build up a healthy body mass. On the other hand many individuals do not consume animal sources either Read more

Beauty and Fitness
Posted on: 03-12-14
Drinking water helps reduce dark circles

Dark circles around the eyes can be very well reduced if you drink plenty of water. But what could be the actual reasons behind it?! In the same way you could also get puffy eyes that could be developed due to multiple factors such as advancem Read more

Self Improvement
Posted on: 03-12-14
Save an addicted family member

Addictions are vivid and friends and family happens to be the first to detect addictions. People who are addicted or are prone to addictions do not bear any control over what they are doing, taking or using. Their addiction might come to point Read more

Current News
Posted on: 02-12-14
Early deafness diagnosis improves teenagers reading skills

A new research says that early detection of deafness in babies is related to better reading skills later in their lives. Deafness if identified and treated at an earlier stage would give out better results. "We believe that the early superio Read more

Healthcare Tips
Posted on: 02-12-14
Heat stroke could be fatal

Heat stroke is otherwise called as sunstroke or thermic fever. It happens when the body's mechanism fails in controlling temperature fails. At severe cases it requires emergency treatment as many people tend to fail and faint when the heat wa Read more

Beauty and Fitness
Posted on: 02-12-14
Beauty mistakes you should avoid

Many women are susceptible to a few basic grooming mistakes. When it comes to hair care, they often tend to wash their hair on a daily basis. They often use too much of conditioner to improve the texture of their hair.
Here are some beaut Read more

Self Improvement
Posted on: 02-12-14
Health habits that would change your life

You could develop and inculcate health habits at an early stage in your life which would last and will bear benefits throughout your life. Everything that a person does comes as a result of a habit that we have previously been taught. But it's Read more

Current News
Posted on: 29-11-14
Excess protein during brain development may cause schizophrenia

A new study has revealed that excess protein during brain development may trigger schizophrenia later in life. According to new Rutgers research, a gene associated with schizophrenia plays a role in brain development and may help to explain the Read more

Healthcare Tips
Posted on: 29-11-14
Obesity- an alarming issue

Earlier during the prehistoric period, food supply was very irregular, so our body has developed the ability to store excess food for the immediate requirement of survival. It is stored in the form of fat cells, which are residing in the adipos Read more

Healthy Food
Posted on: 29-11-14
Foods you shouldnt eat daily

There are several possible mistakes that we commit with respect to the daily intake of food. Weight loss, weight management, etc becomes very difficult and slower than the normal pace at which it happens generally.

1. Glass of Read more

Beauty and Fitness
Posted on: 29-11-14
Beauty Benefits of Curd

Curd has got a number of beauty benefits that helps to cure any kind of skin and hair related problems.Curd is not only beneficial for soothing your skin but also does wonder to your stomach as well by improving digestion. Curd is also used as Read more

Self Improvement
Posted on: 29-11-14
Life Hacks that Will Help You Gain the Advantage in Social Situations

Social situations in life do occur many a times and they stand to be important as well. There are many chances that you are oblivious to the plethora of some rules that gives structure to everybody's behavioral pattern. There are certain psycho Read more

Healthcare Tips
Posted on: 28-11-14
Healthy soups for winter

With winter whetting your appetite, food usually becomes the centre of attention. When the ambient temperature drops, the body generates heat by increasing it's basal metabolic rate in order to keep up the body temperature.

There Read more

Current News
Posted on: 28-11-14
Too much texting bad for your spine

Depending on the angle at which you are texting and messaging, one of the alarming research has come out with the fact that even the simple way of texting can exert nearly 23 kg of pressure on your spine and back. There is always an incremental Read more

Beauty and Fitness
Posted on: 28-11-14
Winter beauty tips for women

Winters have just started off in India, the time to bring out your cold creams and warm clothes. Your skin and hair loses all it's natural essence during winter so it is not just wearing woolen cloths and having hot soups but it is equally imp Read more

Healthcare Tips
Posted on: 27-11-14
Age gracefully with the help of right food

You are what you eat, is an adage one should remember every time you are about to eat. When you eat healthy and stay fit your skin slows down the aging process. Making antioxidants a part of your daily diet, eating more fibrous and colorful Read more

Current News
Posted on: 27-11-14
Talk therapy lowers suicide risk

Talk therapy is emerging as an important alternative to medication with respect to gain a control over repeated suicidal attempts. A very recent study shows that just 6 to 10 talk therapy sessions led to as less as 26 percent fewer suicidal att Read more

Beauty and Fitness
Posted on: 27-11-14
Seasonal Beauty must haves

You should have a beauty regime for every season that could help protect your skin from the changes and fluctuations that take place in weather. If you do not take proper care, your skin may become dry and parched.

1. Sunscree Read more

Self Improvement
Posted on: 27-11-14
How to Meditate

Meditation is said to have occurred when your mind and body remains calm and composed, that remains free from agitation. A calm mind, improvement in communication, relaxation, rejuvenation and the supreme power and ability to get a reach to an Read more

Healthcare Tips
Posted on: 26-11-14
Home remedies to curb cough and cold

Kids suffer from even a small change in weather. The most common ailments from which the kids suffer is viral cough and cold. Try these home remedies to treat the ill health conditions in order to boost the immunity of your kid:

Read more

Current News
Posted on: 26-11-14
Women are more prone to heart disease than others

A new research has revealed that the hormone estrogen in women plays a key role in regulating two of the most common risk factors for heart disease and stroke.

Researchers at Western University's Robarts Research Institute have ident Read more

Healthcare Tips
Posted on: 26-11-14
Why sweating is good for you

Now if you really want to lose weight sweating would really help in a great deal. Sweating helps shed the kilos, studies have revealed. So to lose weight you should really need to sweat it out. It’s the amount of water in the body that makes Read more

Healthy Food
Posted on: 26-11-14
Too much junk food can lead to memory loss

Junk foods, due to it's taste and other irresistible factors are preferred by most of us. You might end up landing in trouble as a recent study has come out wit a conclusion that junk food can destroy your memory. Especially in young and middle Read more

Beauty and Fitness
Posted on: 26-11-14
Ways to get picture perfect smile

A beautiful smile itself is a great possession and nothing beats it. And nowadays selfies and instant photo sharing has itself become a hype. A camera friendly smile is always good to have and experts have come out with seven ways to achieve th Read more

Self Improvement
Posted on: 26-11-14
Go on a blissful spiritual holiday

Life in city, vacations can also be tiring. The need for a break persists even after taking one, with the mind and body getting no respite. The modern mind is looking for peace and calm. A holiday, unless mixed with some healing and rejuvenatin Read more

Current News
Posted on: 25-11-14
Plaster may replace injections for premature babies

Researchers have come out with an all new developed UV activated membrane, that could be used instead of injections or probes. This membrane (plaster) will possibly deliver drugs to premature babies. It has a tendency to release a gentle dose o Read more

Healthy Food
Posted on: 25-11-14
Some terrible things that might happen if you eat too much of sugar

Majority of us commit mistakes by having too much of sugar in our diet. Knowingly or unknowingly a lot of us prefer having more of sugar in sugary food items.

1. Consumption of a lot of sugar will lead to gaining of unwante Read more

Beauty and Fitness
Posted on: 25-11-14
Massages have emotional benefits too

Massage therapies are now widely available in many health centers and clubs. It is not limited to luxury spas and other upscale health clubs. It's always rejuvenating to have a body massage done in order to keep all sorts of tensions and disc Read more

Self Improvement
Posted on: 25-11-14
How to motivate yourself

Mind Abuse
Our mind can be considered as the 'human consciousness that develops in the brain and is manifested in aspects such as thought, perceptions, emotions, memory and imagination. If you need a simpler and more practical def Read more

Current News
Posted on: 21-11-14
Excessive guilt in young children leads to depression

Feeling an excessive amount of guilt early in life may shrink a part of the brain linked to regulation of emotion and increase the risk of recurring depression later in life, a study says. Kids who experience excessive guilt have smaller anteri Read more

Healthcare Tips
Posted on: 21-11-14
Avoid post workout overeating

Nothing is more annoying than burning calories only to ruin all the hard work by overrating in the next hour. Here are some simple and effective ways to avoid sating that insane hunger after a workout.

1. Enjoy your exercise routi Read more

Current News
Posted on: 21-11-14
Walnuts can slow down prostate cancer growth

Walnuts when crack open consists of several nutritional benefits namely, vitamins, phenolic acids and flavonoids and also essence of omega-3 fatty acids too. These compounds help improve cognitive functions, it would even help with a good nigh Read more

Healthy Food
Posted on: 21-11-14
Reasons why tea is good for you

Real tea is extracted and derived from a particular plant that comes in four different varieties namely green, black, white and oolong. There are some serious and important health benefits that tea contributes namely:

1. Presence Read more

Beauty and Fitness
Posted on: 21-11-14
Skincare regime for a beautiful skin

Good skin care and healthy lifestyle choices will definitely help delay the natural aging process and would also help prevent various skin related problems. Do find some time for intensive skin care practices. There are certain tips to be follo Read more

Beauty and Fitness
Posted on: 21-11-14
Anti-aging diet for your skin

Eat a fiber-rich diet with lots of fruits and vegetables. In order to keep yourself young drink 8 to 10 servings a day. Eating fruits and vegetables would generally help lower the levels of calorie and increases the ability to detoxify and rene Read more

Healthy Food
Posted on: 20-11-14
Health benefits of Mushrooms

Mushrooms belong to the fungi kingdom though it is considered to be a member of vegetable family. They provide us with several important nutrients. Consumption of vegetables and fruits provide us with several important nutrients and minerals Read more

Current News
Posted on: 20-11-14
How we watch TV can help detect eye related issues

Scientists have come out with a new way to find out eye related problems, by examining how your eyes respond to viewing TV. Researchers based at City University London have found out that they could identify illness such as glaucoma by just hav Read more

Healthcare Tips
Posted on: 20-11-14
Food combos to make you lean

1. Red bell peppers and Black beans: For better immunity
Bell peppers or capsicums are rich source of anti-oxidants. They are generally expensive but there are good reasons to buy them. By adding some bell peppers in your diet wou Read more

Self Improvement
Posted on: 20-11-14
How to Boost Your Creativity

Relax your mind
If you are stressed, you are less likely to come up with new ideas. Make a conscious effort to relax your mind by practicing yoga, Read more

Current News
Posted on: 19-11-14
Gut bacteria decide our body weight

Our genes decide influences the way we look, fat or thin, tall or short by shaping which types of microbes thrive in our body. Researchers at King's College London and Cornell University have identified a specific, little known bacterial famil Read more

Healthcare Tips
Posted on: 19-11-14
Substitute sugar with these food items

Cutting down on sugar and reducing it's intake is very much important to carry out a good health and physique. You cannot completely avoid the intake of sugar though as you could always substitute them in your diet. Here are some common and hea Read more

Healthy Food
Posted on: 19-11-14
Vegan diet helps get rid of those extra kilos

A vegetarian diet comprises of fruits, vegetables, milk, grains. People who follow a vegetarian diet consume less amount of calories than those who follow non- vegetarian diet. It is the most simplest technique to lose weight by switching over Read more

Beauty and Fitness
Posted on: 19-11-14
5 tips to avoid excessive sweating

Summer is round corners in full swing and there seems to be no fun in excessive sweating. Though it is important to perspire as it's a natural phenomenon that occurs in your body. But if it happens in excess the condition becomes embarrassing Read more

Self Improvement
Posted on: 19-11-14
Why people cry even when they are happy

Crying helps people recover from strong positive emotions with tears of joy, suggests a study. Famous psychologists and researchers have concluded that tears roll down when people are overwhelmed with strong positive emotions and people who b Read more

Current News
Posted on: 18-11-14
Hospital workers wash hands less often as shift nears end

A recent study has revealed that hospital professionals and workers clean their hands less frequently as their day to day work advances. This decline in compliance with hand washing rules goes up with increase in work pressure, the findings sho Read more

Healthcare Tips
Posted on: 18-11-14
Have a proper back

Computer, mobile phones, etc are causing an increase in back problems especially in youngsters and teenagers. About 84% of young adults suffer from back pain because of st Read more

Healthy Food
Posted on: 18-11-14
Essential foods for working women

The nutrient requirements of working women is different than that of non-working women. They spend most of their time handling work at work place, with family, kids, travelling, meeting the deadlines etc. So eating well and maintaining a pro Read more

Beauty and Fitness
Posted on: 18-11-14
Take care of your lips

Lips are the most delicate part of your body that needs extra care in harsh climatic chances and conditions. There are some super useful tips as well as home remedies for your pout to be as fresh and calm during every season.

1.In o Read more

Self Improvement
Posted on: 18-11-14
How to be happy

Is your life passing you by? Are you very much focused on your goals and dreams that you forget to enjoy every day to the fullest and are happy with what you have right now. Enjoy each moment of your journey and life and strive for Read more

Current News
Posted on: 15-11-14
Women have higher risk of injury than men post-drinking

When compared to men, women who consume alcohol more, even after three standard drinks are more likely to undergo more injury. The risk of injury when compared to men, women have higher chances and this includes patients from India.

Read more

Healthcare Tips
Posted on: 15-11-14
Exercise regularly if you want a healthier brain

A recent study has revealed that whether it's strength training, high-intensity cardio activity such as working out activities, power aerobics or even performing simple activities at home. Any type of activities that is structured aims at impro Read more

Healthy Food
Posted on: 15-11-14
Winter special: Foods that you should include in your daily diet

Foods that are rich in fiber, color and flavour are most preferable in winter. Consumption of food that contains essence of fiber, vitamins, minerals etc would help improve your immunity levels and your mood during the cold winter months.
Read more

Beauty and Fitness
Posted on: 15-11-14
How to tackle common skin complaints

There are certain skin related problems that could be tackled by following certain expert advices:

1. Spider veins: These are tiny capillaries that run very close to the skin and they seem to resemble fine red lines, some Read more

Self Improvement
Posted on: 15-11-14
How to Achieve Your Goals with Healthy Habits

It’s not always very easy to set a goal and follow it until you succeed. We have all faced the disappointment and guilt that arises from setting a goal and giving up on it after a while. It’s hard to achieve a long term goal and sustain the Read more

Current News
Posted on: 14-11-14
Anaesthetics could cause long-term memory loss

A new research has come out with a finding that while anaesthetics help patients undergo critical surgery, they would also result in long-term cognitive impairment such as memory loss.
Factors such as age, health, type of surgery and Read more

Healthcare Tips
Posted on: 14-11-14
Exercises that you can do at your Work Desk

Sitting for long hours at a single place and having no bodily movements would lead to health problems at a later stage in life. So it is better to get yourself into some simple exercising pattern, in order to get that perfect posture to carry o Read more

Healthy Food
Posted on: 14-11-14
For a healthier Kidney

Adequate water intake is essential
Plenty of water intake is essential for proper functioning of kidney, we must include plenty of water, about 8 to 10 glasses a day says nutritionist and health care specialists. Without proper co Read more

Beauty and Fitness
Posted on: 14-11-14
Secrets of coconut oil

Use it as a Foundation Primer
A perfect make up is never complete without a foundation and coconut oil does work as a perfect primer for a foundation. At first, dab some coconut oil on your face and allow it to soak then apply your Read more

Self Improvement
Posted on: 14-11-14
Overcoming Fear

Our lives today are controlled by fear more than we know. Fear controls the choices we make, our actions, our habits and even our destinies. Fear has become one of the greatest threats to humanity in this day in its many forms.

Read more

Current News
Posted on: 13-11-14
Its official: Scratching does increase itchiness

A new research has cracked the answers to as why scratching makes one itch more and has observed that scratching causes the brain to release serotonin, which intensifies the itch sensation. The study conducted at Washington University School o Read more

Healthcare Tips
Posted on: 13-11-14
Secret to your weight loss lies in the kitchen

Eating healthier is what we all wish to do. Our kitchen is mostly comprised of snacks and junk foods which makes it harder to eat healthy. But there are several ways by which we can make our homes more conductive to better eating.

Read more

Healthy Food
Posted on: 13-11-14
Why brown rice is healthier than white

There exists a common debate over the two main types of rice varieties such as white rice and brown rice. Majority of people opt for having more of white rice than brown for it's appetizing taste and appearance. Brown rice has more health benef Read more

Beauty and Fitness
Posted on: 13-11-14
Why is henna good for you

Henna is a natural conditioner and one of the most popular herbal beauty products in India and other tropical countries which is known for it's cooling effects. It is been used mainly as a hair conditioner by providing shine and health to the Read more

Self Improvement
Posted on: 13-11-14
Build a wonderful life

1. Live below your means
Enjoy and live your life to the fullest with simple pleasures and save as much as you can. Costly and expensive things wont create long lasting happiness and contentedness. Careful spending of money will ge Read more

Current News
Posted on: 12-11-14
Divorce can lead to high blood pressure

A very recent study has suggested that divorce related sleep problems are responsible for causing health related problems. People struggle with getting their life going again after undergoing a separation or divorce.

In the initi Read more

Healthcare Tips
Posted on: 12-11-14
Some easy steps to pain-proof your body

Chronic joint pain can be caused due to many reasons, always keep in mind that a pain is your body's way of passing a message. In this case, your body really needs some help. In order to cure a pain that your body undergoes, you should identify Read more

Healthy Food
Posted on: 12-11-14
Fat food items that one should eat regularly

To steer clear of dietary fats is the first and the foremost step that can be adopted to loose weight and gain good health. In contrast to the fact that fat is not at all good for your health, your body requires certain amount of fat for growt Read more

Beauty and Fitness
Posted on: 12-11-14
Ways to awaken the beautiful you

1. Love yourself
Beauty lies in your eyes. But not just in the eyes of the beholder. Learn to love your own self. A trick to looking beautiful if feeling beautiful. If your eyes are the best feature, use them to your advantage. If Read more

Self Improvement
Posted on: 12-11-14
4 Tips to radically improve your social skills

Create your own emotions:
Enthusiasm and positive emotions prove to be more helpful, useful and at the same time pleasurable for everyone in an interaction. Your whole body activity needs to be re-designed if it is not proper like, Read more

Healthy Food
Posted on: 11-11-14
Foods that give a glowing skin

Good nutrition is the basic fundamental building block in order to get a healthy skin. The real and natural ingredients that are present in food help you have everything from protecting your tender skin the UV damage that will lead to brown spo Read more

Self Improvement
Posted on: 11-11-14
10 Tips for a Better Life

Here are some tips that could be followed in order to improve your day to day life. Go through these tips and always keep in mind that each person has his/her own needs, wants, beliefs.

1. Read more

Healthcare Tips
Posted on: 11-11-14
Myths and facts of Sleep Apnea or Snoring

Myths: Snoring is not Sleep Apnea
Fact: Snoring is otherwise called sleep apnea. It is a temporary cessation of breath during the sleep. A Person with sleep apnea may stop breathing around 350 t0 450 times during the sle Read more

Current News
Posted on: 11-11-14
Reverse innovation and mHealth incredibly shrink the pacemaker

Reverse innovation by medical device innovators have been keen on producing complicated and costlier devices simple, by stripping down the cost to make it affordable to common people.
Medtronic’s had come out with a mini-pacemaker, wh Read more

Beauty and Fitness
Posted on: 11-11-14
Look younger with thicker brows

1. Grow it out
To get that desired young look you must let you eyebrows grow completely. Do not pluck, thread or brush your eyebrows. Let the strays remain there itself, because what you feel are strays could prove important for s Read more

Self Improvement
Posted on: 11-11-14
Five simple ways to reduce stress

Stress has become a major problem for many of us nowadays. It is because of the fast paced modern life that we live in. Working people become more stressed and tensed. Read more

Healthcare Tips
Posted on: 10-11-14
Home remedies to treat high blood pressure

Blood pressure is calculated or determined by the amount of blood that your heart pumps and the resistance to blood flow in your arteries.
High blood pre Read more

Healthcare Tips
Posted on: 10-11-14
Improve your Eye Health

Eye allergy is also known as ocular allergy or allergic conjunctivitis. Eye allergy occurs when an allergy sensitive substance irritates the eye.

Like any other allergies, eye allergy is also initiated by the immune system, whe Read more

Healthy Food
Posted on: 10-11-14
How important is nutrition during preschool time?

Preschoolers are children between one and six years. From being totally dependent as infants, the preschool children can walk, talk, run and play. This is the age when food habits will be formed.

The preschool years are therefore Read more

Healthcare Tips
Posted on: 10-11-14
Pregnancy: Woman as a MOTHER

Pregnancy is a proud moment for any lady and should never be viewed as a burden nor accepted reluctantly. No doubt that the pregnant lady has to pass through a totally novel experience in her life and there could be multiple problems face Read more

Current News
Posted on: 08-11-14
New Method Of Treating Genetic Disorders – The Antisense Gene Therapy

Antisense gene therapy is a form of treatment for genetic disorder and wide varieties of diseases like infection, cancer, diabetes, etc. USFDA, during 2014, has approved such drugs like, fomivirsen and retinitis for the treatment of cytomegal Read more

Beauty and Fitness
Posted on: 08-11-14
Does shaving make your hair grow back thicker?

Many women have decided not to shave their armpits, legs and hands this season. As it’s common advice passed down from moms and grandmothers that shaving makes your hair grow back darker and thicker, making it more difficult to remove the nex Read more

Current News
Posted on: 07-11-14
Sleep disorders in kids linked to behavioral problems

Parents may please take note that toddlers having sleep difficulties are likely to experience behavioural problems.
Early sleep problems may be both a cause and consequence of children's difficulties with behavioural and emotional self-r Read more

Healthy Food
Posted on: 07-11-14
Sprouts - A storehouse of vitality

Sprouts are the 'shooting' stars of gastrosphere, with health specialists sprouting everything from grains and seeds to pulses. Here's why it makes sense to include them in your diet.

Super grub:
Sprouts are the eff Read more

Healthcare Tips
Posted on: 07-11-14
Health risks of drinking alcohol for a long period of time

Drinking alcohol for short term does not have much of the problems. If one drink too much alcohol for the long period of time, can put the health at risk. There can be lots of hidden harmful effects on the health, that may not become apparent u Read more

Self Improvement
Posted on: 07-11-14
4 steps to turn strangers into connections

1. Look approachable:
Always bear a smile on your face that seems to be pleasant. Body language does speak high volumes as they keep sending signals to people who are around. A smile always indicates that you are fine and open to a Read more

Beauty and Fitness
Posted on: 07-11-14
How to protect your skin and hair from pool chlorine

Having a dip in the swimming or relaxing in the pool during these hot scorching heat is truly a joyous moment which could also bring tensions and trauma to your hair and skin. In order to keep the pool water clean and tidy, we add chlorine to i Read more

Current News
Posted on: 06-11-14
Young kids often given wrong medication

One child is affected every eight minutes when usually a well-meaning parent or caregiver commits an unintentional medication error, said a US-based study.
The researchers found that 63,000 children under the age of six experienced out- Read more

Self Improvement
Posted on: 06-11-14
Do not let social media ruin your relationship

Your facebook, twitter and other social networking sites may have helped raise millions for charity, but a new survey suggests that social media is responsible for jealousy in relationship. According to the study, 66 per cent of divorce lawye Read more

Self Improvement
Posted on: 05-11-14
The Power of Gratitude

Science explains the 'attitude of gratitude' is a good health choice. Being grateful often makes us happier and more optimistic. In real ways, gratitude adds to bottom line.

Gratitude attracts what we want:
Always Read more

Beauty and Fitness
Posted on: 05-11-14
Toenail Protection

Toenail infection and fungus is a condition that podiatrists come across quite often. The problem gets deeper and the nails bear a crumbly appearance. The fungus attack is usually found on the nail bed and also in the cuticle area.
Alway Read more

Current News
Posted on: 05-11-14
Music therapy reduces depression in kids, adolescents

A recent study suggests that music therapy would help reduce depression and behavioral problems in children and adolescents.

In the largest ever study of its kind, the researchers from the Queen's University, Belfast, in partnersh Read more

Healthy Food
Posted on: 05-11-14
Why have Vegetarian Proteins?!

Proteins are known as the building blocks of life, In the body, they break down into amino acids that promote cell growth and repair.
Most vegetarians are worried about getting enough protein on a vegetarian diet. They have a pre-concei Read more

Healthcare Tips
Posted on: 05-11-14
Sleep Like a Baby

Just like having a balanced diet and practicing regular exercise, it is very important to stay healthy. Good sleep would help you have proper rest and thus gets energized. Here are certain tips that can be followed to get some good sleep:
Read more

Beauty and Fitness
Posted on: 05-11-14
Ways to protect your skin

Your skin is the body's most vital organ that keeps protecting your body from the external environment. Skin care does not have to be complicated or time-consuming and can quickly become second nature, like brushing your teeth. Certain tips t Read more

Healthy Food
Posted on: 05-11-14
Food safety basics

Foodborne illness or infections and irritation of the gastro-intestinal tract(GIT) are caused by foods that contain harmful bacteria, parasites, viruses or chemicals. They are classically characterized by vomiting, diarrhoea, abdominal pain, b Read more

Current News
Posted on: 05-11-14
Eating certain fats might offset some heart risk from weight gain

If you are, by any chance, going to overindulge yourself and plan to gain some weight, do make sure about the fact that the extra calories come from the unsaturated fats, as per the latest study.

Lean and thin people when pack on Read more

Self Improvement
Posted on: 04-11-14
A guide to overcoming fear and gaining confidence

1. Get off the gerbil wheel
The more we think about a particular thing, our thinking becomes more habitual. If you go through the science of 'neuroplasticity'. Your brain tends to develop new and improved neural pathways in order Read more

Healthy Food
Posted on: 30-10-14
Energy drinks pose danger to public health

A new study has revealed that increased consumption of energy drinks may pose danger to public health.

This effect was especially prevalent among young people, therefore, the scientists warned a team of researchers from the World Hea Read more

Healthy Food
Posted on: 30-10-14
Foods that flush out toxins from your body

In todays fast paced life we hardly get any time to take care of ourselves. One needs to take extra precautions and adopt new and improved measures to have a healthy life and fit body. Here are some food items that you can incorporate in your d Read more

Beauty and Fitness
Posted on: 30-10-14
Relationship Communication Skills

1. Small talk: Small talk can be a very important part of the daily, friendly chit chat we carry on with others. Small talk can also be very useful to break the ice to initiate conversations when mixing in a crowd of strangers. Intimacy Read more

Self Improvement
Posted on: 30-10-14
Benefits Of Exercise

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories and fats accumulated in your body. The more intense the activity, the more calories you burn. You don't need to se Read more

Current News
Posted on: 29-10-14
How Exercise Keeps Depression at Bay

It is shown and proved by researchers that physical exercise has many advantages and beneficial effects. They have also come to a conclusion that exercise helps shield your brain from stress induced depression.
Practicing or following a d Read more

Healthcare Tips
Posted on: 29-10-14
Energy Drinks and their side-effects

An energy is a form of beverage that contains stimulant drugs mainly caffeine which is marketed as the ones that provide mental and physical strength and stimulation. They may or may not be carbonated and hence, many of them contains extra a Read more

Beauty and Fitness
Posted on: 29-10-14
The many ways to care for your eyebrows

Well maintained and well groomed eyebrows can do a lot of wonders to your face. Here are some tips which you could follow to keep them looking great always.
Eyebrows help give a frame to your face and also enhances the overall look of th Read more

Healthy Food
Posted on: 29-10-14
5 Foods for your Hair

Are you suffering from hair loss, try to incorporate theses food items in your diet and get good, healthy and lustrous hair.
Egg:
Eggs contain a lot of Vitamin-B content which proves to be very essential for hair growth Read more

Healthcare Tips
Posted on: 29-10-14
The many benefits of having breakfast

Breakfast is considered to be the most important meal of your day. Here are given some tips which tells as to why skipping breakfast is not recommended.
It helps building up your memory. There is a long gap between post dinner time and Read more

Current News
Posted on: 28-10-14
First Inflatable Orbital Implant Surgery

Hyderabad's LV Prasad Eye Institute has pioneered the implantation of inflatable orbital tissue expander for the first time in India. Congenital anophthalmia has been haunting patients with grossly visible asymmetric facial bone growth, leading Read more

Healthy Food
Posted on: 28-10-14
Reasons why you should include wheat grain in your diet

Wheat grain has been really valuable for many years. Wheat grain has got mainly three types of components. The outer most layer, which is the most roughest layer contains more of fiber.Wheat grain has been a valuable food for thousands of years Read more

Beauty and Fitness
Posted on: 28-10-14
Keep your skin looking young

As our age gets advanced, the production of collagen slows down. And the already existing collagen can get affected because of the exposure to sun.
A study published in the American Journal of Nutrition found women over 40 with the highes Read more

Self Improvement
Posted on: 28-10-14
Simple ways to deal with Anxiety

Situations and circumstances often bring with them tensions and anxiety that may vary from person to person. Do not ever left it overpower your day to day life. Here are some easy and simple ways to tackle anxiety problems to move ahead in life. Read more

Healthcare Tips
Posted on: 27-10-14
Tips to maintain Spine Health

Whether you are sitting, bending down or standing, many of us, unknowingly put a lot of unwanted kind of pressure on the spine. Later on, these problems would lead to further complications. Health experts who commonly deal with spinal problems Read more

Current News
Posted on: 25-10-14
Light-activated drug to help control diabetes

Scientists have come out with a special drug for Type 2 diabetes that has been triggered on by blue light, thus paves the way to reducing the ill-effects and side-effects of diabetes medication. The drug would have less effect and may turn ina Read more

Beauty and Fitness
Posted on: 25-10-14
5 minute quick hair fixes

Hair-do is something which would help you have an attractive overall look. In order to obtain a such stylish makeovers, you could try out the following methods:

The Bubble ponytail
Apply a smoothening serum or balm Read more

Healthy Food
Posted on: 25-10-14
Benefits of having Leafy Vegetables

Vegetables are classified on nutritional basis into three – Leafy vegetables, Roots and Tubers and other vegetables. Leafy vegetables are the most nutritious because they contain high amounts of carotene, Riboflavin, Folic acid, Calcium and I Read more

Self Improvement
Posted on: 25-10-14
PEACE OF MIND

Peace of mind is a kind of emotional and mental calmness, with no fears, worries and stress. In such a situation, your mind would remain quiet and it would experience a true sense of happiness and freedom.
Such a joyous and peaceful moment Read more

Current News
Posted on: 23-10-14
Difficult eaters may have underlying psychological issues

Parents have to take a note! A new study has warned that irritating and bullying your kid may result in change in eating habits and other behavior in kids.
Eating difficulties in childhood can be a sign of some hidden psychological issues Read more

Healthcare Tips
Posted on: 23-10-14
5 Must have spices in your kitchen

Spices are really important in terms of enhancing the taste of the meal and also in order to make it more nutritious and balancing. Given below are some of the most commonly used ayurvedic spices in cooking.

Coriander:
Read more

Beauty and Fitness
Posted on: 23-10-14
Easy home remedies for itchy scalp

It is an easy and old perception that applying and trying new and improved shampoo and conditioners will help control the itchy feel in your scalp.
A common condition that we face today is an itchy scalp. It develops as a result of poor Read more

Self Improvement
Posted on: 23-10-14
Helpful Tips To Immediately Increase Your Confidence

1. Ask yourself what is the worst that which could happen? Too often, we place excess importance on potential problems. We all have a certain amount of energy so let’s apply it to creating extraordinary relationships, advancing our ca Read more

Current News
Posted on: 22-10-14
How binge drinking harms the liver

Binge drinking or heavy episodic drinking is a modern epithet for consumption of alcoholic beverages with the primary intention of becoming intoxicated by heavy consumption of alcohol over a short period of time.
An Indian origin research Read more

Healthcare Tips
Posted on: 22-10-14
Ways to stay motivated to lose that extra weight

As easy as it is to read about weight loss, it is rather difficult to shed those extra kilos. However, if you are keen on losing weight but don't know how to keep yourself going, here is our guide that you can follow to stay motivated to get le Read more

Healthy Food
Posted on: 22-10-14
Fat loss: Eat the right food at the right time

Every food that we consume provides our body with a wide range of nutrients, which helps us to have a healthy life. And, if taken in an accurate proportion with respect to one's own body weight, age and gender can also aid in weight loss.
Read more

Self Improvement
Posted on: 22-10-14
7 people who can give you sound relationship advice

Would you take dating tips from your mother, how about your kids, or an ex? Relationship advice from the right sources can help make your search for 'the one' that much easier.

1. Your mother:
We are not talking mum Read more

Current News
Posted on: 21-10-14
Teens with strong working memory better at avoiding early drug experimentation

During the time of adolescence, the experimentations with alcohol and drugs become common. It is very unfortunate that teenagers most often do not see or think about the actions today and it's ill-effects and consequences tomorrow. They also de Read more

Healthcare Tips
Posted on: 21-10-14
Why fitness is better than weight loss

While every form of fitness does involve weight loss, all weight loss pattern does not involve fitness. There are many unhealthy ways available to loose weight such as by following a crash dieting, over-exercising, having weight loss pills a Read more

Healthy Food
Posted on: 21-10-14
Foods you should eat to stay happy

There are certain food which should be consumed in order to keep yourself happy.
1. Nuts:
Walnuts and almonds are considered to be the most healthiest nuts of all. Nuts brim with vitamin B, Magnesium, Zinc and Omeg Read more

Beauty and Fitness
Posted on: 21-10-14
Apple ,an anti-obesity pill?

A kind of compound which is waxy in appearance that is found in apples helps in increasing the whole muscle mass and reduces total body weight. Apples are very good source of antioxidants and some other such related non-digestible compounds bu Read more

Self Improvement
Posted on: 21-10-14
Tips to Overcome Laziness

You can call it by any name such as sloth, ineptitude, idleness or whatever you feel like calling it. But the condition or situation where in you feel that nothing could be done is often marked as a sign and symptom of weakness and shirking. Read more

Current News
Posted on: 20-10-14
Bio-artificial livers come closer to reality

If your liver stops or fails to function for more than a few days, you may die. Liver failure occurs due to many factors such as trauma which occurs as a result of accidents, drug abuse or diseases such as hepatitis. One common cause of drug ov Read more

Healthcare Tips
Posted on: 20-10-14
Best postures to maintain in front of your computer screen

In this technology driven world, it is highly impossible to carry out things without the help of technology and it is imperative to use technology for the reason it has been crated to make things easier for us.
But if continuous use of te Read more

Healthy Food
Posted on: 20-10-14
Chocolate Marble Cake

Cake is often the dessert of choice for meals at ceremonial occasions, particularly weddings, anniversaries, and birthdays. There are countless cake recipes; some are bread-like, some rich and elaborate, and many are centuries old. Cake making Read more

Beauty and Fitness
Posted on: 20-10-14
Methods to avoid acne.

Acne is a form of skin allergy or imperfection that comes in handy with pimples. Reasons for the occurrence of acne can be many that might vary from genetic to hormonal to constipation. The acne issue is experienced by many of us at som Read more

Self Improvement
Posted on: 20-10-14
How to Successfully manage bad experiences

Life teaches or makes us come across many good as well as bad experiences. Some of us manage to deal with negative experiences while other struggle to get through it.

1. Choose a positive attitude:
The ultimate outcome Read more

Current News
Posted on: 17-10-14
Olive oil may revive a failing heart

A new research has suggested that a strong ingredient in olive oil will hold the key to a beating heart failure. Researchers have also found that, a very commonly found dietary fat called the Oleate, mostly found in olive oil, re fixed and res Read more

Healthcare Tips
Posted on: 17-10-14
Benefits and Drawbacks of Napping

Most of us are fond of napping during day time, it is called as a brief period of sleep often taken during daytime. Napping can help you refresh and refocus your body and mind. Irrespective of the place you are in, whether at school, at home or Read more

Healthy Food
Posted on: 17-10-14
Eat these to have a Healthy Heart

Food is one of the biggest and the most direct contribution to any heart disease. High cholesterol, blocked arteries, hypertension, palpitations- all have their roots in food we eat. Unhealthy eating habits can lead to various heart problems. Read more

Beauty and Fitness
Posted on: 17-10-14
Restoring rules to prepare your hair for Autumn

During the time of Autumn your hair becomes dry and tough to manage. With every change in the season comes a new set of hair care rules and regulations.
There are certain techniques which you could adopt so that your hair looks healthy a Read more

Self Improvement
Posted on: 17-10-14
Why travel is your best teacher?

There is no discounting that you learn some of the most important skills in the classroom but the lessons you learn about life when you leave your comfort zone and step into the unknown are incomparable.

You don't have to be ric Read more

Current News
Posted on: 15-10-14
Blood pressure becoming common among youngsters

High blood pressure has become very common among youngsters these days due to the amount of stress in todays life. High blood pressure mostly occurs due to hereditary reasons as well. Dr Vijay D'Silva, medical director of a cardiac hospital, s Read more

Healthcare Tips
Posted on: 15-10-14
Essential nutrients every woman needs

Women, do not take your health for granted. Ensure that these nutrients are a regular part of your diet
1. Calcium:
Women have a tendency to suffer from week bones, especially as they age. This is why calcium is so very Read more

Healthy Food
Posted on: 15-10-14
Some Simple Nutrition Tips

Good nutrition contributes to good health. One can dramatically improve his/her health by following some simple adjustments in your eating pattern.
Including food that contains lot of vitamins and minerals in them, such as fruits, v Read more

Beauty and Fitness
Posted on: 15-10-14
How to protect your skin during winter

1. Deal with the dryness:
As the climate changes so does the pattern of your skin. The most certain and obvious change that you notice in your skin is 'dryness'. Soaked almonds made into a paste and then mixed with a few drops of h Read more

Self Improvement
Posted on: 15-10-14
Successful Thinking

Successful thinking is required for successfully living and working in todays world. Everyone is eligible and capable of elevating successful thinking. Mental skills do help you move forward and successful thinking is using any mental skill to Read more

Healthcare Tips
Posted on: 14-10-14
Fats that contribute to your good health

A very new study has revealed that there are certain fats which proves to be beneficial to one's overall health if made a part of your diet which you have.
As per the Institute of Food Technologists(IFT), most of the times fats are consi Read more

Current News
Posted on: 10-10-14
New type of Brain cells discovered

Researchers have come up with a strange new type of brain cell that sends signals passing through the cell body altogether. The basic blueprint contains a cell body that has neurons which comes in various shapes and sizes. The Neuron cell body Read more

Healthcare Tips
Posted on: 10-10-14
How much Coffee is good for you?

In today's jet set world where most of us have multiple roles, responsibilities and commitments, stress in inevitable. Coffee, to a lot of us seems to be that one companion, that helps us wake up and fight the 'fatigue monster'. The debate betw Read more

Healthy Food
Posted on: 10-10-14
Family meals can help fight obesity among teens

A new study has indicated that family meals, which comprises of fruits, vegetables, calcium and whole grains will help teens to remain away from obesity. Jerica M. Berge, PhD, and his colleagues from the University of Minnesota and Columbia Uni Read more

Beauty and Fitness
Posted on: 10-10-14
How to hide dark circles with make-up

Dark circles may appear almost in all delicate areas of skin and body especially around the eyes. The area around the skin always looks dulls when dark circles appear. It is very easy to develop a dark patch or circle on your skin but v Read more

Current News
Posted on: 09-10-14
Warm bottled water may be bad for your health

A recent study done by scientists from the University of Florida has warned not to drink water from a bottle if it was left somewhere warm for a long time. The study also suggested that when you heat plastic for a long duration of time or when Read more

Healthy Food
Posted on: 09-10-14
Health benefits of Black Pepper

Black pepper acts both as a spice and also as a medicine. Monsoons are doing round the corners and so are diseases like common cold, cough, muscular pains and indigestion. They are easily available at home and consuming it, would save you Read more

Healthcare Tips
Posted on: 09-10-14
Protect yourself from skin problems this monsoon

We tend to love all the good things that the monsoon brings, it may be the cloudy weather, the cool and gentle breeze etc.
Here are a few common skin problems that occur during the monsoon season and their treatment.
1. Na Read more

Beauty and Fitness
Posted on: 09-10-14
Feet and its care

Your feet move you through the world, help you stand up to your day, and ground you. They also need to be kept soft, strong and free of problems.

These 6 steps will help your feet stay fabulous.
1. Soak Your Fe Read more

Self Improvement
Posted on: 09-10-14
Great Leadership Skills : Become an Enabler of Success

Everyone wants to be successful in their jobs. The main role of a leader is to enable his/her team members to move towards success. Do you enable you subordinates or followers to be successful, excel and grow.
Given below are guideli Read more

Current News
Posted on: 08-10-14
Healthy Lifestyle May Help 4 out of 5 Men Prevent Heart Attacks

A new study has revealed that 80 percent of men could come out of heart attacks and other related heart ailments by following a healthy lifestyle choices. Coronary events in men such as healthy lifestyle that includes maintaining a healthy weig Read more

Healthy Food
Posted on: 08-10-14
Benefits of Turmeric

Turmeric comes under the family of spices. It is the root of a plant known as curcuma longa. It belongs to the species of ginger the root of which is dried and made into powder form before getting sold in the market.
Turmeric pow Read more

Beauty and Fitness
Posted on: 08-10-14
Ways to transform your complexion within minutes

1. Water to your rescue:
As doctors suggest, drink a minimum of eight glasses of water on daily basis. You can also increase your water intake by 10-12 glasses gradually. Water is magic for the skin. It instantly perks your skin and Read more

Self Improvement
Posted on: 08-10-14
Music, Food for Soul

How to combat day to day stress and tension? How about a prescription for an ear soothing music to fight against and overcome stress? No matter if you have come across an unfortunate situation in your life or have started with a new relationshi Read more

Current News
Posted on: 07-10-14
Teen Depression: An alarming issue

Have you ever thought of the actual reason behind your irritable or unhappy adolescent. He/she might be actually experiencing 'teen depression'. Most teen s undergo stress and depression as their mood swings like that of a pendulum.
Studi Read more

Healthcare Tips
Posted on: 07-10-14
Heatstroke

Heat stroke is otherwise called as sunstroke or thermic fever. It happens when the body's mechanism fails in controlling temperature fails. At severe cases it requires emergency treatment as many people tend to fail and faint when the heat wave Read more

Healthy Food
Posted on: 07-10-14
Health benefits of Spicy Food

Spicy foods are a kind of mystery. Spicy food when consumed generates a kind of pain and ignites the senses. A common misconception is that spiciness is actual heat, but it is not so. A chemical called capsaicin causes a burning irritation. Ne Read more

Healthy Food
Posted on: 07-10-14
Benefits of bell peppers

Bells peppers, commonly known as capsicum, come in a variety of colours- with green, yellow and red being common in India. They can be cooked in many ways- stuffed with a filling of your choice, simply roasted over a fire and garnished with sal Read more

Beauty and Fitness
Posted on: 07-10-14
Color your hair to perfection

If discussions involving you invariably resolve around your grey hair, it is time to give yourself a makeover.
Darker hair colors enhance the look of neatly cut styles and make men look youthful. If temporary hair mascaras, conditioners Read more

Self Improvement
Posted on: 07-10-14
Focus on a target to walk faster

A new study has found that while you walk, staying focused on a specific target ahead of you will make far distances appears shorter and thus enables people to walk much faster, as per the researchers.

“People are less inclined to Read more

Current News
Posted on: 06-10-14
Losing weight, quitting smoking may reduce risk of old age Dementia

A new study has showed that old age dementia can be controlled by losing weight, quitting smoking and also reduces the risk of heart diseases and diabetes.

Dementia is not just a term or single disease in itself, but it is rather a Read more

Healthcare Tips
Posted on: 06-10-14
Walking for Health

In order to improve and maintain an overall health, walking 30 minutes on a daily basis would help in great deal and can increase increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance Read more

Healthy Food
Posted on: 06-10-14
Give your health a boost with artichokes

Whether you boil, steam or braise an artichoke, this vegetable is packed with a host of health benefits.
Experts say that artichokes are high in antioxidants-more so than most vegetables. Antioxidants neutralize and remove free radicals Read more

Beauty and Fitness
Posted on: 06-10-14
Four ways to apply face cream

Face creams have become a must in a womans wardrobe. They are available in different flavours, colors and brands.
If you are not very sure as to how you could actually apply a face cream the right way, here is the way how you could find i Read more

Self Improvement
Posted on: 06-10-14
Ways to make life simple again

Life seemed to be easier when we were young. But the truth is life is not that difficult, it is still easy. The older we get, the more we tend to complicate things in life.
When we were young we viewed the world with a more simple and f Read more

Current News
Posted on: 01-10-14
Blood group linked to memory loss

American research suggests, that there are strong links between blood group and memory loss. People who have AB blood, found in almost 4% of the population. These individuals are more prone and likely to develop thinking and memory problems tha Read more

Healthcare Tips
Posted on: 01-10-14
Balding blues

Hair loss is one of the most common problems that affect millions of people across the world. Known medically as alopecia, it is a major cause of concern for many, especially because of its cosmetic implications. However, unusual and excessive Read more

Beauty and Fitness
Posted on: 01-10-14
How to take care of your Feet

1. Soak Your Feet
A relaxing foot soak for 15-20 minutes will do wonders. You may add aromatherapy salts or oils to the water. Do not use water that is too hot. This will cause your skin to dry out more. Use a toenail brush to gent Read more

Self Improvement
Posted on: 01-10-14
Tips to survive Festive Cravings

The festive season is about to begin with Diwali, Christmas etc. bingeing on ghee-laden foods like laddoos, pedas, jalebis are going to be a regular affair. The best way to avoid gaining the extra kilos on your hips and waist is to eat in moder Read more

Current News
Posted on: 26-09-14
Brain is active while we sleep

We wake up feeling all refreshed and all active for your daily course of activities, when we have a sound sleep. Sleep affects the overall quality of life right from the way we look, feel and perform on daily basis.

Both quality a Read more

Healthy Food
Posted on: 25-09-14
Top 5 teas that would make you slim for guaranteed

If you are tired of doing workouts, joggings and practicing other weight loss remedies, there is a simple way to have a control on your weight by simpling sipping a cup of tea. Try these amazing type of teas that are not only nutritional pow Read more

Healthcare Tips
Posted on: 24-09-14
A glass of milk daily, good for your Heart Health

Milk is the most vividly found staple food, that can be found in most fridges and home. We consume milk in many forms. It was a part of our daily diet when in school or during school days. We might drink it or have it straight, add it to cereal Read more

Beauty and Fitness
Posted on: 24-09-14
Are colored contact lenses safe for your eyes

It seems to be really attractive and beautiful to change your eye color from staid, loyal brown to exciting shades of amethyst and hazel.
Colored contact lenses are made in use for cosmetic purposes in order to enhance and give you a mor Read more

Self Improvement
Posted on: 24-09-14
Top herbs to treat Insomnia

Insomnia is considered to be a sleeping disorder. If you are, by any chance undergoing insomnia, you may try for some natural treatment routes available before seeking out help with over the counter or drugs prescribed.
Many people opt f Read more

Current News
Posted on: 16-09-14
Magnetic Stimulation can be used to boost memory

A study in Science suggests that elating a particular part of the brain with the help of electromagnetic pulses could exhilarate our ability to remember certain things for a longer duration of time.
The Us trials which comprised of 16 vo Read more

Healthy Food
Posted on: 16-09-14
Foods that can prevent early aging of skin

Have you started noticing the appearance of fine lines, wrinkles and other aging signs on your face? Then, it is the right time to start taking care of your skincare regimen. Many women will get panic and frightened to rush to the near by cosm Read more

Healthcare Tips
Posted on: 16-09-14
Are your Bad Habits slowly killing you?

1. Bad Posture:
A bad sitting and standing position can definitely affect your spine and rib cage, which can have a negative impact on your spine and rib cage. Leaning can affect your lung capacity as much as 30 percent.

2. Read more

Beauty and Fitness
Posted on: 16-09-14
Fun Beauty Secrets And Tips

(*) If you need an instant glow and an overall healthy looking skin all you need to do is bend over at the waist, as far as you can possibly bend and try to hold to a count of thirty.

(*) Try gentle massaging on your fa Read more

Current News
Posted on: 15-09-14
Junk Food Reduces Appetite for Balanced Diet

A very new study has revealed that junk food not only makes you look fat, it would not make you feel hungry soon and thus drives people to seek a balanced form of diet.
The study has shown that over consumption of junk food can have a chan Read more

Healthcare Tips
Posted on: 15-09-14
How breathing exercises can induce better sleep

Most people follow a bedtime ritual, such as having a cup of hot tea, lighting a candle or meditating etc. if you have a trouble falling asleep at night and you tend to wake up in the midst of your sleep there are certain methods to cop up wit Read more

Healthy Food
Posted on: 15-09-14
How to stay fit amidst celebrations

Celebrations often call for never-ending sweets and confectioneries, and if you want to check with your weight, it becomes quite tough to handle with things. Consume very little amount of calories in small portions of eatables and always stay Read more

Beauty and Fitness
Posted on: 15-09-14
Say good bye to blackheads and whiteheads

Blackheads and whiteheads are complete no-no when it comes to attaining a perfect personality which is devoid of any alterations and looks to be flawless.
They are actually mere impurities of skin and can be removed completely with the he Read more

Healthy Food
Posted on: 12-09-14
Health benefits of Pomegranate

Pomegranate is a fruit which consists of rich nutrients is otherwise called as ‘Anaar’ in Hindi. The fruit initially originated in the areas of Northern India , Pakistan, Iran and Afghanistan, though it also grows in Peninsular Ma Read more

Current News
Posted on: 12-09-14
Is Hibiscus the new drug to cure Diabetes Naturally

Just like any form of flu, cough and cold, diabetes has become a common disease these days. As of now, there is no particular cure for diabetes. One has to have a healthy lifestyle and also a healthy eating and living pattern to overcome this s Read more

Healthcare Tips
Posted on: 12-09-14
How good is YOGA for health

Practicing yoga does not have an age limit or age barrier as such. It's not just for people who can touch their toes or want to meditate. Yoga is one of the best ways to work on your flexibility and strength.

At any level of yoga, Read more

Beauty and Fitness
Posted on: 12-09-14
How cosmetics have influenced women

A cosmetic is a preparation applied to the body especially the face to improve its appearance. The Oxford English Dictionary defines cosmetic as something that has the power to adorn, embellish or beautify especially the complexion. Something t Read more

Self Improvement
Posted on: 12-09-14
Oral Care

Healthy, strong teeth enables you to look and feel good. Maintaining good oral hygiene is the most important thing you can do for your teeth and gums. For achieving an overall well-being, good oral health is most important.

Daily p Read more

Self Improvement
Posted on: 12-09-14
Ways to become more Admirable and Acceptable

Even if we say we are least bothered as to what people think or talk about us, we rally do care. We all want to look good, feel good, we desire to be loved, respected and viewed in a positive light. Our human interactions play a crucial rol Read more

Healthcare Tips
Posted on: 11-09-14
Common Complications Of Infants

A mother should be fully conversant with some of the disorders a child might face and should take preventive or corrective steps so that the disorders do not assume serious proportions.

Hiccough/Hiccups:
Some children Read more

Current News
Posted on: 11-09-14
Flour can cause Asthma

Inhalation of flour can be one of the main reasons behind occupational asthma, closely followed by cleaning products, as per some German researchers. A large scale research was conducted in France, which was aimed to understand who all were most Read more

Self Improvement
Posted on: 11-09-14
How can you be a true friend

Its not easy to maintain a friendship for long, as it requires a lot of efforts to carry out a good and healthy relationship.
Great friendship can always be cherished and maintained by getting in touch with the ones whom you love, by s Read more

Beauty and Fitness
Posted on: 11-09-14
Tips to prevent wrinkles

A wrinkle is a fold, ridge or crease in the skin, which appears on the skin as the age gets advanced. Skin wrinkles appear as a result of aging processes habitual sleeping positions, loss of body mass, etc.
As you age, your skin loses its Read more

Posted on: 11-09-14
Benefits of Milk and Milk Products

A Production plant for the processing of milk is called a dairy or a dairy factory. The human consumption of dairy products is sourced primarily from the milk of Cows, Goats. Buffaloes etc. Milk is obtained from many different sources though Read more

Healthy Food
Posted on: 11-09-14
Eat good Live Better

Flaxseeds help skin cells maintain their fluidity, flexibility, and functionality. Add a spoonful of ground flaxseeds to your breakfast cereal or add some flaxseed oil to your milk, curd or salad.

Fish liver oils, shark and Read more

Healthy Food
Posted on: 11-09-14
Carotene An Anti-Cancer Agent

Carotenes are important due to three attributes: their color, their vitamin A activity and their potential as an anti-cancer agent.
Carotene is a substance in plants that can be quickly converted into vitamin A. Consumption of norm Read more

Current News
Posted on: 29-08-14
The many ways to cure Seasonal Cold

Colds are very common caused by a type of germ called a 'virus'. These viruses are of many types depending on what virus you have the symptoms of cold changes.
At times, visit to a doctor's clinic is not required and colds usuall Read more

Self Improvement
Posted on: 29-08-14
Tough Truths that Help You Grow

Your way to success might have ups and downs, turns, bumps, potholes and detours. As you turn back on your life after reaching or traveling certain distances, you might often realize that you were being rejected by someone or the other at some Read more

Healthy Food
Posted on: 29-08-14
Benefits of Micro-mineral Copper

Copper is an essential micro-mineral which is necessary for the maintenance of normal hemoglobin status and is also a part of many enzyme systems. Many physiological functions in mammals are dependent on the availability of copper.
Read more

Current News
Posted on: 29-08-14
Toilets key to improving child health in India

A study by an Indian- origin research shows that setting up toilets and washroom felicities in India, in order to reduce open defecation is the main key to significant health benefits for children in India. As many as 60 percent of rural ho Read more

Beauty and Fitness
Posted on: 29-08-14
Benefits of Sandalwood

Sandalwood is the name of a group of fragrant trees found mostly in India and also in other countries too such as South Asia, Indonesia and Australia. Its a comparatively slow-growing aromatic tree which is mostly used by perfume makers Read more

Beauty and Fitness
Posted on: 25-08-14
Beauty Secrets around the world

When it comes to beauty routines, women belonging to each country have their way of looking after themselves. Certain natural techniques followed in different countries are as follows:
1. Chile:
Red grapes are said to be th Read more

Healthcare Tips
Posted on: 25-08-14
Health benefits of CORN

Corn is a whole food grain which is found to be high in some essential nutrients and components like fiber, fat, vitamin folate, thiamine(vitamin B1), etc. It also contains vitamin A that supports eye health along with many other disease preve Read more

Healthy Food
Posted on: 25-08-14
Animal Food Sources

Animal food sources mostly come from animal sources such as milk, meat, eggs, cheese and yogurt. Many of us consume these products in order to build up a healthy body mass. On the other hand many individuals do not consume animal sources eithe Read more

Current News
Posted on: 25-08-14
Hand gestures help kids learn better

According to a recent study, spontaneous gestures would help children learn things in a better manner.
Children(those who can hear) in their growing stage use more of gestures and actions as they acquire full-fledged spoken language slo Read more

Self Improvement
Posted on: 21-08-14
Self Improvement For Smart Women

Each person is born different. Each one of us is the most profound wonders of the world. The capabilities and abilities seen in you is entirely different from the other person.
Same as the case with women, as each woman is different from Read more

Self Improvement
Posted on: 21-08-14
Highly desired skills you can teach yourself

In order to better your, you can very well start by working on improving and enhancing skills that would fetch you success both at home and at your work place. There are many independent lifestyle skills that will help keep your brain actively Read more

Beauty and Fitness
Posted on: 21-08-14
How to handle dry hair

Lack of moisture content in hair is a problem that is being faced by many of us. This condition ultimately leads to dry and frizzy hair. For many of us dry hair conditions are normal and does not cause much of an issue. It is not unusual to moi Read more

Healthy Food
Posted on: 21-08-14
Vitamin-C and Vitamin-E supplements can disrupt the endurance training

A study published by Dr. Goran Paulsen in The Journal of physiology - explains that Vitamin–C and vitamin-E supplements can affect sports men and women.
A 11 weeks clinical trial was conducted on 54 young and healthy volunteers Read more

Healthcare Tips
Posted on: 20-08-14
Double your Fruits and Vegetable intake

The World Health Organisation(WHO) suggests a minimum recommendation of a total of five servings as per a study.
The total intake of fruits and vegetables in the Asian countries including India is found to be not very healthy. It Read more

Current News
Posted on: 20-08-14
Anti-obesity drugs may work in middle-age

A new study has revealed that middle-aged people can manage weight and stay slim and fit with the intake of obesity drugs. These drugs that are suppose to re-ignite the appetite would help to have a control on your food intake, according to th Read more

Healthy Food
Posted on: 20-08-14
Home Made Energy Drink

To have a normal and healthy functioning of your body it is important that you stay hydrated apart from a regular pattern of 7-8 hours of sleep at night. A squeezed lemon slice with a pinch of salt and sugar can prove to be the most effective en Read more

Healthcare Tips
Posted on: 20-08-14
Managing Morning Sickness

Danish researchers write in the Journal of American Medical Association that the anti-nausea drug metoclopramide is a safe and effective treatment of nausea and vomiting during pregnancy.
Most women are able to manage morning sickness wi Read more

Current News
Posted on: 19-08-14
Alcoholic Drinks should bear a warning tag

The All-Party Parliamentary Group on Alcohol Misuse suggested that all alcoholic products should carry a label having 'harmful effects of drinking'.
It was also declared by the government that it is working on reducing the excessive alc Read more

Current News
Posted on: 19-08-14
Babies Brain Grow Faster

'Baby brains' grow more rapidly
Young babies tend have more rapid brain growth especially male brains. This was found by using advanced scanning techniques. The parts and areas of a brain that had movement developed at a Read more

Beauty and Fitness
Posted on: 19-08-14
Many Importance Of Fruits

Try Fruit Treatments for a glowing Skin
Bananas help maintain elasticity of the skin, strawberries give exfoliation and cleanses your skin. It is seen that fruits will help in having a glowing skin.
Banana:
Read more

Healthcare Tips
Posted on: 19-08-14
Tips for New Moms

The initial years of motherhood comes with joy, sleepless night and lots of surprises. During this time, almost everyone including family, friends, pediatricians and parents give out their own views on the right and wrong ways to care for a b Read more

Beauty and Fitness
Posted on: 19-08-14
Lemon as a Nail Strengthener

In order to get long and healthy nails, there is a need of an enhancer which could strengthen the weak nails that tend to chip, break and peel. Constant exposure to outer environment, chemicals and excessive amount of water can weaken your nai Read more

Self Improvement
Posted on: 19-08-14
Life Secrets and Tips

1. Memorise something daily:

Try to learn and memorize new things daily which would help your brain become sharper and also try to have a huge library of quotes to come out with at any moment. Some of the best options could Read more

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