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turmeric milk

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Posted on: 25-02-15
Turmeric milk – The powerhouse of health and beauty

In fact, this healthy drink is a popular home remedy to treat small to major health conditions. Turmeric and milk have natural antibiotic properties. Including these two natural ingredients in your everyday diet can prevent diseases and infections. This is a delicious recipe and if you like you can make and keep turmeric paste mixture for a month in the refrigerator.

It is anti-inflammatory: Turmeric is called as a 'natural aspirin' in ayurveda. The drink is also very effective for treating headaches, reduces inflammation, swelling and pain.

Works against cancer: Turmeric with it's effective anti-inflammatory properties fights against cancer-fighting compounds. According to important research and studies, turmeric milk prevents cancerous cells from getting damaged.

Blood Purifier:Turmeric milk is a potent blood cleanser in Ayurveda as it revitalizes and boosts blood circulation in the body. It acts as a blood thinner imparting the blood a healing quality to cleanse the lymphatic system, blood vessels and tissues of all impurities.

For bone health: Milk is a very good source of calcium that keeps your bone strong and healthy. Addition of turmeric to milk would lessen the bone loss.

Digestive health: Turmeric milk has got high amount of anti-inflammatory and antiseptic properties that helps promote proper intestinal health and also treats health conditions such as ulcers and colitis.

Works against rash and skin redness: Drinking a glass of turmeric milk on a daily basis would impart a glowing skin. Face pack made up of turmeric milk, placed on the affected area for about 10 minutes will help reduce skin redness and patches which would ultimately leave you skin look glowing and more radiant.

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