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Posted on: 06-02-15
Pineapple can keep cough away

Pineapple is a widely used fruit is capable to cure cough simply caused through an irritation or is brought on by the common cold. On account of the fact, fresh pineapples contain a substance known as Bromelain a specific type of enzyme that has anti-inflammatory characteristics which can combat infections and eradicate bacteria.

Reduce the daily dose and intake of Vitamin C
A glass of pineapple juice has got about half the amount of vitamin C that you actually need per day. Vitamin C is important for your body in many ways as it helps metabolize your bodily functions and manages energy.

A great source of manganese and potassium
Pineapple juice is also a source of the minerals, manganese, which helps your body to maximize its absorption of calcium, aids the metabolization of carbohydrates and fats into energy as well as facilitating healthy nerve function.

A faster acting cough relief
Recent studies have concluded that extract from natural pineapple juice gets rid of mucus five times quicker than other OTC cough medicines on sale in pharmacies , thereby helping people suffering from accumulations of mucus, to recover 4.8 times faster than those taking conventional medicines.

Pineapple juice combats mucus
Any annoying mucus also gets loosen if you consume pineapple on a regular basis. Reports and findings have revealed that when a mixture of natural pineapple juice, taken with honey, salt and pepper when consumed daily helps dissolve mucus that gets accumulated in the lungs.

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