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papaya

Beauty and Fitness
Posted on: 17-12-14
Papayas can make you more beautiful

Papaya is known to have a lot of health benefits. It consists of vitamins A, C and B, also has essence of fiber, minerals, magnesium and potassium. Many shampoos and conditioners include papaya as their major ingredient. Papaya has abundance of vitamin A that keeps your skin and hair supple and smooth.

Various signs of aging can also be kept under control by incorporating papaya in your diet. All signs of aging and other related skin ailments can be delayed by having papaya in diet and also by applying it on face.

If you want to lighten spots or remove tan from your skin, papaya mixed with a few other ingredients is handy. It will also moisturize your skin in the process. Here are 10 more home-made face packs to remove tan.

Dandruff is a common issue during winter season. If not treated early, it could damage your hair and lead to hair fall. You can easily control dandruff by using papaya as it has enzymes which can prevent and control the excess buildup of oil and chemicals on your scalp.

Papaya can be included in your daily diet and grocery list. Consume them at least once in a while along with salads and also can show some positive results that benefits your health in total.

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