It difficult to remain happy and smiling always but we all look forward to preserve our smiles. But it is not as difficult as it sounds if you follow these simple techniques to remain happy:

Eat together : As is rightly said, 'A family that eats together, stays together' - most families who have the habit of having at least one meal of the day together are happier than those who eat separately. Eating on one table not just helps you share food but emotions and thoughts as well.

Greet each other with a smile : Be it morning or night, make sure you greet each other with smiling faces. The attitudes you carry with reflect on other members of the family, which will in turn make up for the mood of the entire family.

Talk more than watching TV : Of course, watching TV is one of the most entertaining things to do, but happy families spend more time in talking to each other than getting glued to TV shows. The more you share, the closer you get to each other.

Plan family holidays : Going on holidays together and having a good time is a great thing to build bonds. Traveling together lets you share experiences that last a lifetime, and also helps you bond with each other in a different environment.