Water is termed as basic need of all living beings.Especially for human beings it plays a vital role in digestion, weight loss,helps flush out toxins,hydrates skin etc. But we really dont know what is in the water that we are drinking
Here is the three steps to be sure water is safe
Check your water quality
There are many manufacturers that provide water quality test kit,follow the direction in the kit and find out the quality of your water.
Buy a water filter
There can be trace amount of impurities even after monitoring your tap water.If the reports shows tiny amount of arsenic,hexavalent chromium and perchlorates ,consider buying an reverse osmosis carbon filter.
Filtered water is far more better than bottled water
Even though authorities regulates that bottled water is safe, its not pure than that is coming from your tap. Drinking filtered water is good and eco-friendly