Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => '5 Ways water benefits and affects your beauty',
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'new_desc' => ' <b> 1. Helps flush out toxins from body</b><br/>
Drinking ample amount of water daily is the most effective way of having a healthy and glowy skin. Water can resolve many ill health conditions and other skin related problems too. Instead of flushing out all the toxins directly from the body it helps in carrying out proper functioning of the kidneys.
<br/><br/>
<b>2. Delays wrinkles</b><br/>
When the skin is stretched without much moisture in it, it becomes and dehydrated forming more wrinkles on your face and other body parts. Skin is the largest organ in human body that is made up of water predominantly. Skin is prone to getting dry and flaky very fast. <br/><br/>
<b>3. Prevents puffiness</b><br/>
Your body tends to retain water which makes you look puffy but by not drinking water, you are inviting more water retention. When your body does not have enough water, it will try and retain whatever is available which can lead to more puffiness. On the contrary, drinking water will flush out impurities and help lessen fluid retention.<br/><br/>
<b>4. Reduces redness on skin</b><br/>
People who have extremely fair skin come across redness being developed all over the skin. This redness can be then easily managed with the help of water intake. <br/><br/>
<b>5. Keeps hair healthy</b><br/>
Cold water hair wash and rinse may help your hair cuticles to get nourished and protects your hair from getting dry by protecting the hair shaft. <br/><br/>',
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'new_name' => 'Pineapple can keep cough away',
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'new_desc' => ' Pineapple is a widely used fruit is capable to cure cough simply caused through an irritation or is brought on by the common cold. On account of the fact, fresh pineapples contain a substance known as Bromelain a specific type of enzyme that has anti-inflammatory characteristics which can combat infections and eradicate bacteria.<br/><br/>
<b>Reduce the daily dose and intake of Vitamin C</b><br/>
A glass of pineapple juice has got about half the amount of vitamin C that you actually need per day. Vitamin C is important for your body in many ways as it helps metabolize your bodily functions and manages energy. <br/><br/>
<b>A great source of manganese and potassium</b><br/>
Pineapple juice is also a source of the minerals, manganese, which helps your body to maximize its absorption of calcium, aids the metabolization of carbohydrates and fats into energy as well as facilitating healthy nerve function. <br/><br/>
<b>A faster acting cough relief</b><br/>
Recent studies have concluded that extract from natural pineapple juice gets rid of mucus five times quicker than other OTC cough medicines on sale in pharmacies , thereby helping people suffering from accumulations of mucus, to recover 4.8 times faster than those taking conventional medicines.<br/><br/>
<b>Pineapple juice combats mucus</b><br/>
Any annoying mucus also gets loosen if you consume pineapple on a regular basis. Reports and findings have revealed that when a mixture of natural pineapple juice, taken with honey, salt and pepper when consumed daily helps dissolve mucus that gets accumulated in the lungs.<br/><br/>',
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'new_name' => 'Teen Depression: An alarming issue',
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'new_desc' => ' Have you ever thought of the actual reason behind your irritable or unhappy adolescent. He/she might be actually experiencing 'teen depression'. Most teen s undergo stress and depression as their mood swings like that of a pendulum.<br/>
Studies have proven that, one among every eight adolescents has teen depression. But depression can be very well kept under control and treated as soon as the signs appear. So if you come across an unhappy teen for more than two weeks and shows signs and symptoms of depression, it is the apt time to seek proper and regular help from a health professional or practitioner.
<br/><br/>
If you think of shielding and protecting your kids from anxiety, depression etc, driving home the point that personalities can be changes may help, mentions a study. An increase in depressive symptoms can be prevented by a low-cost, single time participation that would educate teenagers about the changeable nature of personality traits and characteristics.<br/>
"We were amazed that a brief exposure to the message that people can change- During a key transition, the first few weeks of high school-could prevent increases in symptoms of depression," said lead researcher David Scott Yeager from University of Texas at Austin in the US. <br/><br/>
Teenagers undergo pressure right from the changes of puberty to questions and issues related to who they are and where they fit in. there arises a conflict between children and parents as the teens start to asset their independence. They are supposed to be handled patiently without putting much pressure on them.
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'new_name' => 'Vitamin-C and Vitamin-E supplements can disrupt the endurance training',
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'new_desc' => ' A study published by <b>Dr. Goran Paulsen</b> in The Journal of physiology - explains that Vitamin–C and vitamin-E supplements can affect sports men and women.<br/>
A 11 weeks clinical trial was conducted on 54 young and healthy volunteers of both sexes and it was a randomized single blind placebo controlled study. These volunteers were randomly assigned in to one of the 2 groups. One group was given either vitamin-C or vitamin-E and the other group was given placebo.<br/><br/>
Once the patient completed the endurance exercise which consistence of 3-4 sessions per week. Fitness test, blood test and muscle biopsy were taken before and after the administration of test substance. The study concluded that, there were no increase in markers for the production of new muscle mitochondria (power house of the cell) and also did not increase the maximal oxygen uptake. But study has showed improvement in the placebo group. <br/><br/>
<b>Dr. Paulsen</b> says, the result indicates that high dose of vitamin-c and vitamin-E as commonly found in supplement may cause harm and one should be cautious in using it. He assumes that the probable mechanism may be the vitamins may interfere with the cellular signaling proteins or the gene expressing those protein which helps in the cellular physiological adaptation to exercise. He added that more research is required to establish this.
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View::_evaluate() - CORE/Cake/View/View.php, line 935
View::_render() - CORE/Cake/View/View.php, line 897
View::render() - CORE/Cake/View/View.php, line 466
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