Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
$viewFile = '/home/tvmedibi/public_html/app/View/Content/healthview.ctp'
$dataForView = array(
'arr_reltd_article' => array(
(int) 0 => array(
'News' => array(
[maximum depth reached]
)
),
(int) 1 => array(
'News' => array(
[maximum depth reached]
)
),
(int) 2 => array(
'News' => array(
[maximum depth reached]
)
),
(int) 3 => array(
'News' => array(
[maximum depth reached]
)
)
),
'healthdetails' => array(),
'title' => 'Medibiz Tv | Health Updates'
)
$arr_reltd_article = array(
(int) 0 => array(
'News' => array(
'new_id' => '289',
'new_name' => 'Food items that burn belly fat',
'new_image' => 'food-for-belly-fat.jpg',
'new_desc' => ' Belly fat is very difficult to get rid of and it is the place where we tend to put on maximum weight. Floor exercises would always help you get in shape. Here are certain food items that would give out better results when it you tend to get in shape. <br/><br/>
<b>Broccoli:</b> Green vegetables have high amount of vitamin C and calcium, which exaggerates the absorption of chemical elements present in the body that helps accelerate it's metabolism. You feel full after having broccoli as the fiber and water content in it is excess. This would make you consume less amount food and keeps you hydrated throughout the day.<br/><br/>
<b>Cinnamon:</b> This spice is loaded with antioxidants and has the ability to control your blood sugar. Thus, it directly affects the insulin level and controls your appetite. Once you stop craving for food, your body automatically uses up stored fat, especially from the mid-section. The best way to add cinnamon to your meal is by using it for flavoring your drinks. You can also add it to your lunch and dinner by cooking it along with the main course.<br/><br/>
<b>Eggs:</b> Whole eggs, especially the albumin or white of an egg is highly rich in protein. For the sake of burning out all the fat content and to keep you or make you feel fuller you could incorporate more of protein rich food in your diet. Eggs are usually low in calories and are also a good source of Vitamin D too. Start having egg white along with your breakfast.<br/>',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'foods for belly fat',
'new_seotitle' => 'Top 3 food items that burn belly fat | Healthy Food | Medi BizTV',
'new_metadesc' => '',
'new_metakeyword' => 'food items for belly fat',
'new_seourl' => 'foods-reducing-belly-fat',
'new_url' => '',
'new_category' => '12',
'new_created_date' => '1418632003',
'new_created_ref_date' => '2014-12-15 12:26:43'
)
),
(int) 1 => array(
'News' => array(
'new_id' => '522',
'new_name' => '5 Morning mistakes to avoid',
'new_image' => 'good-morning.jpg',
'new_desc' => '<b>1. Waking up with a jerk and hitting the gym</b><br/>
Mornings are usually lazy and slow down time. When you wake up in the morning, turn to your right and get up. Mistakes that are made in the morning time can have an adverse effect on the quality of your day. Try spending few minutes in silence, take <a href= "http://medibiztv.com/health-updates/three-breathing-exercises-for-sleep" target= "blank">deep breaths</a> and relax. <br/><br/>
<b>2. Not stretching</b><br/>
As soon as you wake up, make it a point that you stretch out your body and muscles properly. Move very gently after waking up from bed. Stretch your calves and hamstrings properly if they are too stiff. Have lime juice along with water and try having it with <a href= "http://medibiztv.com/health-updates/five-reasons-to-drink-tea" target= "blank">white tea or green tea</a>. <br/><br/>
<b>3. Starting your day with a cup of tea</b><br/>
Do not start your day with a cup of tea. Acidic fluids such as tea or coffee with sugar. Drink lime juice and water. Follow it up with white tea or quality green tea.<br/><br/>
<b>4. Skipping <a href= "http://medibiztv.com/health-updates/best-breakfast-foods-for-skin" target= "blank">breakfast</a></b><br/>
In the morning, blood sugar levels are low because there's a long gap between dinner and breakfast time. If we do not eat something in about half an hour of waking up, the levels dip further making us lethargic. Another big mistake is to start the day with sugar in tea, biscuits, etc<br/><br/>
<b>5. Not planning the day ahead</b><br/>
It may sound unappealing to think about the next morning after a very long day. Try planing your meals and set your clothes aside. <br/><br/>',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'morning mistakes',
'new_seotitle' => '5 Morning mistakes to avoid | Healthcare Tips',
'new_metadesc' => '',
'new_metakeyword' => 'common morning mistakes',
'new_seourl' => 'morning-mistakes-to-avoid',
'new_url' => '',
'new_category' => '11',
'new_created_date' => '1426132864',
'new_created_ref_date' => '2015-03-12 08:01:04'
)
),
(int) 2 => array(
'News' => array(
'new_id' => '491',
'new_name' => 'Lose Weight with Cinnamon',
'new_image' => 'cinnamon.jpg',
'new_desc' => ' Cinnamon has got some properties that would help loose some extra pounds from your body and achieve the figure that you desired for without much dieting. It can be used as a best home remedy for treating several ill health conditions that helps you develop a good physical and mental well being.<br/><br/>
Cinnamon suppresses the appetite and makes you avoid all sorts of unnecessary foods like oily, junk or spice and also inhibits weight gain too. It also helps improve memory too and makes you a healthy person. <br/><br/>
<b>Cinnamon and honey:</b> You can store it in refrigerator for a day and use different types of flavors of local honey and other types of cinnamon until you get the desired results to change the flavor and palatability of the drink. <br/><br/>
<b>Cinnamon with banana, oats and milk:</b> Take a banana, a teaspoon of cinnamon powder, 1/4 cup of raw oats, 1/2 cup of skimmed milk, a cup of plain, unflavored and low fat yogurt and 1 – 2 teaspoon of either sugar or brown sugar. Blend all the above ingredients (except cinnamon powder) to make it as a fine smoothie.<br/><br/>
<b>Cinnamon and ginger:</b> These two components can act as agents that can burn off the excess weight. It is not always necessary for you to consume cinnamon and ginger in pure form. All these ingredients complement each other perfectly. <br/><br/>
Cinnamon also helps you prevent many such disease conditions such as arthritis, heart diseases, diarrhea, bladder infections, <a href= "http://www.medibiztv.com/articles/headache" target= "blank">headaches</a> and <a href= " http://medibiztv.com/articles/migraine" target= "blank">migraine</a>. It also boosts up memory and other cognitive abilities. <br/><br/>',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'cinnamon',
'new_seotitle' => 'Lose Weight with Cinnamon | Healthcare Tips',
'new_metadesc' => '',
'new_metakeyword' => 'cinnamon helps to lose weight',
'new_seourl' => 'how-cinnamon-helps-to-lose-weight',
'new_url' => '',
'new_category' => '11',
'new_created_date' => '1424836803',
'new_created_ref_date' => '2015-02-25 08:00:03'
)
),
(int) 3 => array(
'News' => array(
'new_id' => '650',
'new_name' => 'Eat berries for healthy erections',
'new_image' => 'erection.jpg',
'new_desc' => ' Erectile dysfunction can be one of the most distressing conditions a man experiences. But a new study suggests eating more foods rich in flavonoids - such as blueberries, strawberries, blackberries and citrus fruits - could reduce the risk of erectile dysfunction for middle-aged men by more than a fifth.
<br/><br/>
It is estimated that around 30 million men in the US have erectile dysfunction - the inability to get or keep an erection firm enough to engage in sexual intercourse. Men over the age of 60 are at greatest risk for erectile dysfunction, though it occurs in around 12% of men under this age.
<br/><br/>
Previous research has shown that regular exercise may lower men's risk for erectile dysfunction. However, in this latest study, Prof. Cassidy and her team suggest that eating more flavonoid-rich foods is as beneficial for erectile dysfunction as walking briskly for up to 5 hours weekly.
<br/><br/>
Exercise and flavonoid-rich diet can reduce erectile dysfunction risk by 21%. The researchers analyzed population-based data of more than 50,000 middle-aged men. Information was collected on the men's ability to get and maintain an erection firm enough for intercourse, and dietary data was collected every 4 years from 1986.
<br/><br/>
High blood pressure, diabetes, chronic kidney disease and heart and blood vessel disease are just some conditions that can trigger erectile dysfunction. Psychological problems, such as anxiety and depression, can also contribute to erectile dysfunction. Around 30% of men aged 70 and older experience erectile dysfunction.
',
'new_active' => '1',
'new_del' => '0',
'new_alt' => '',
'new_seotitle' => 'Eat berries for healthy erections',
'new_metadesc' => 'Erectile dysfunction can be one of the most distressing conditions a man experiences.',
'new_metakeyword' => '',
'new_seourl' => 'eat-berries-for-healthy-erections',
'new_url' => '',
'new_category' => '9',
'new_created_date' => '1453103870',
'new_created_ref_date' => '2016-01-18 11:57:50'
)
)
)
$healthdetails = array()
$title = 'Medibiz Tv | Health Updates'
include - APP/View/Content/healthview.ctp, line 11
View::_evaluate() - CORE/Cake/View/View.php, line 935
View::_render() - CORE/Cake/View/View.php, line 897
View::render() - CORE/Cake/View/View.php, line 466
Controller::render() - CORE/Cake/Controller/Controller.php, line 952
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 192
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 160
[main] - APP/webroot/index.php, line 112
