Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
$viewFile = '/home/tvmedibi/public_html/app/View/Content/healthview.ctp'
$dataForView = array(
'arr_reltd_article' => array(
(int) 0 => array(
'News' => array(
[maximum depth reached]
)
),
(int) 1 => array(
'News' => array(
[maximum depth reached]
)
),
(int) 2 => array(
'News' => array(
[maximum depth reached]
)
),
(int) 3 => array(
'News' => array(
[maximum depth reached]
)
)
),
'healthdetails' => array(),
'title' => 'Medibiz Tv | Health Updates'
)
$arr_reltd_article = array(
(int) 0 => array(
'News' => array(
'new_id' => '431',
'new_name' => 'Signs you have fallen out of love',
'new_image' => 'fall-out-of-love.jpg',
'new_desc' => '<b>Talking about the future feels wrong</b><br/>
Discussing the future should be something that inspires and excites you and your partner. If there is awkwardness between you, this is an indication that you may not even want the relationship to continue for a few more years.<br/>
If picturing a life together leaves you feeling a sense of dread or sadness, give some serious thought to why this is the case and consider whether the reasons lying behind the feeling are things that could be improved with effort. <br/><br/>
<b>Your communication is consistently poor</b><br/>
Most relationships begin with a flurry of constant communication. However, couples have to work to sustain this type of closeness by making an effort to spend quality time together. If conversation between you and your partner feels superficial, your emotional intimacy is no longer optimal. Constant arguing is another type of poor communication.<br/><br/>
<b>You have fallen for someone else</b><br/>
Every couple has different ideas of what is acceptable when it comes to looking outside the relationship. If you are in a monogamous relationship, developing significant feelings for someone else is a clear warning sign that you may be falling out of love with your partner. If you find yourself daydreaming about being with another person, catch yourself thinking of them during intimate moments with your partner or realize that many of your waking hours are consumed by thoughts of this individual, this is an indication that you need to take a closer look at the condition of your real relationship.<br/><br/>',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'fallen out of love',
'new_seotitle' => 'Signs you have fallen out of love | Relationships',
'new_metadesc' => '',
'new_metakeyword' => 'signs you have fallen out of love',
'new_seourl' => 'signs-you-have-fallen-out-of-love',
'new_url' => '',
'new_category' => '16',
'new_created_date' => '1422851189',
'new_created_ref_date' => '2015-02-02 08:26:29'
)
),
(int) 1 => array(
'News' => array(
'new_id' => '122',
'new_name' => 'Why fitness is better than weight loss',
'new_image' => 'fitness.jpg',
'new_desc' => '
While every form of fitness does involve weight loss, all weight loss pattern does not involve fitness.
There are many unhealthy ways available to loose weight such as by following a crash dieting, over-exercising, having weight loss pills and other such related things. <br/>
Unhealthy weight loss involves loosing mostly the muscle mass and little bit of extra fats. Weight loss is all about losing the extra weight that has been got accumulated in your body. Whereas fitness is all about healthy living and longevity.
<br/><br/>
<b>Importance of Fitness: To the Respiratory and Circulatory system</b>
<br/>
The most easiest way to get along with the effect of fitness is to see as what your body needs to live a long, ailment-free, healthy life. Heart is an organ that pumps blood and oxygen throughout the body. Regular exercise pattern helps your heart attain proper blood circulation. Thus benefiting both your heart and lungs.
<br/><br/>
<b>Importance of Fitness: To the Digestive system</b>
<br/>
When we are left bloated or constipated, we go for a healthy diet to relieve us from all sorts of discomfort. A regular course of work out and exercise would avoid all digestion related problems.
<br/><br/>
<b>Importance of Fitness: To the Cardiovascular system</b>
<br/>
Pursuing fitness regimes is one of the best methods to achieve a better cardiovascular health. Your cardiovascular system functions more effectively when you are physically and mentally fit.
<br/><br/>
<b>Importance of Fitness: To the Nervous system</b>
<br/>
Our nervous system consists of brain and spinal chord. Physical activity makes your brain sharp and alert. Mental health is essential for continuing a healthy life.
',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'fitness and weight loss',
'new_seotitle' => 'Fitness is better than weight loss | Healthcare Tips',
'new_metadesc' => '',
'new_metakeyword' => 'fitness and weight loss',
'new_seourl' => 'fitness-and-weight-loss',
'new_url' => '',
'new_category' => '11',
'new_created_date' => '1413880105',
'new_created_ref_date' => '2014-10-21 12:28:25'
)
),
(int) 2 => array(
'News' => array(
'new_id' => '218',
'new_name' => 'Avoid post workout overeating',
'new_image' => 'over-eating1.jpg',
'new_desc' => ' Nothing is more annoying than burning calories only to ruin all the hard work by overrating in the next hour. Here are some simple and effective ways to avoid sating that insane hunger after a workout.<br/><br/>
<b>1. Enjoy your exercise routine</b><br/>
A recent study conducted by Cornell University revealed that people who enjoy their workout eat less afterwards. Try to make your fitness session fun. If you are bored with your workout, switch to a new form of exercise to retain your interest in it.<br/><br/>
<b>2. Get rid of the habit</b><br/>
Hunger often becomes more of a habit than a necessity. You may have noticed that you are not really that hungry, but you crave for food because your mind knows you have shed some sweat. Consciously work on breaking the habit of eating post a workout.<br/><br/>
<b>3. Have foods high in carbs and proteins</b><br/>
Opt for snacks that are high in carbohydrates and proteins. The classic peanut butter and jam sandwich is an ideal healthy option. You will not only suppress your hunger but your body will also heal faster. <br/><br/>
<b>4. Drink water during and after working out</b><br/>
Water tends to make you feel full. Moreover, you need to regain all the fluids you have lost through sweat. Before grabbing your post-workout snack, drink a glass of water and wait for at least 15-20 minutes. You will notice your hunger dying down. <br/><br/>
<b>5. Go for milk</b><br/>
Instead of having a snack, opt for a glass of low fat milk plain or chocolate. It is full of proteins and will help you feel fuller, it would also help manage post-workout cravings. <br/>',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'overeating after workouts',
'new_seotitle' => '5 Ways to stop overeating after workouts | Health Tips',
'new_metadesc' => '',
'new_metakeyword' => 'overeating after workouts',
'new_seourl' => 'how-to-avoid-post-workout-overeating',
'new_url' => '',
'new_category' => '11',
'new_created_date' => '1416564528',
'new_created_ref_date' => '2014-11-21 14:08:48'
)
),
(int) 3 => array(
'News' => array(
'new_id' => '483',
'new_name' => 'Grow your hair by eating right',
'new_image' => 'food.jpg',
'new_desc' => ' Hair keeps growing constantly, along with old hairs that fall off and it gets replaced by new ones. It is very normal and natural for women who get sad and upset about losing hair. While genetics plays a role, there are other factors, including hormonal imbalances, an under active thyroid gland, nutrient deficiencies and insufficient scalp circulation. In addition, there are many foods that offer vitamins and minerals that support healthy hair. <br/>
Here are some foods that would help you grow good hair:<br/><br/>
<b>Omega-3:</b> Omega-3 fatty acids can be obtained through food, mainly from fishes. Omega-3 is highly found in cells that line in the scalp region and it also provides the essential oils that keep your scalp well hydrated. <br/><br/>
<b>Vitamin A:</b> Vitamin A is required by our body to produce sebum. Sebum is an oily substance that is been created by the sebaceous glands and acts as a natural conditioner for a healthy scalp. Animal products along with some colored vegetables that has got essence of beta-carotene can prove to be good for hair growth.<br/><br/>
<b>Protein: </b>Hair is made of proteins mostly. Ensure that you have more of protein in your diet in order to make your hair strong and healthy. Lack of protein in your diet results in hair loss, your hair is likely to become dry, brittle and can break easily.<br/><br/>
<b>Beans: </b>Bean sprouts contain silica, which is an important nutrient for hair and prevents hair loss.<br/><br/>
<b>Oats:</b> Oats are highly effective to maintain a color of the hair. Oats aid in creating melanin and thus prevents loss of hair. <br/><br/>',
'new_active' => '1',
'new_del' => '0',
'new_alt' => 'food',
'new_seotitle' => 'Grow your hair with right diet | Beauty Tips',
'new_metadesc' => '',
'new_metakeyword' => 'grow your hair by eating right',
'new_seourl' => 'grow-your-hair-by-eating-right',
'new_url' => '',
'new_category' => '8',
'new_created_date' => '1424666437',
'new_created_ref_date' => '2015-02-23 08:40:37'
)
)
)
$healthdetails = array()
$title = 'Medibiz Tv | Health Updates'
include - APP/View/Content/healthview.ctp, line 11
View::_evaluate() - CORE/Cake/View/View.php, line 935
View::_render() - CORE/Cake/View/View.php, line 897
View::render() - CORE/Cake/View/View.php, line 466
Controller::render() - CORE/Cake/Controller/Controller.php, line 952
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 192
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 160
[main] - APP/webroot/index.php, line 112
