A healthy diet could do a lot of wonders in human body and mind. But at the same time a bad diet possibly could spoil everything. Those who eat a diet high in beef have a higher risk of developing Alzheimer’s disease. Eating beef raises brain levels of iron and heighten the risk of developing Alzheimer's disease. Iron is vital for cell function. But higher level of Iron encourages oxidative damage, something to which the brain is particularly susceptible. As unhealthy food habits result in type 2 diabetes, it can also induce Alzheimer’s which is now generally termed as type 3 diabetes.

Eating beef has got so many other risk factors involved. Beef in diet increases the chances of Cardiovascular Disease, Cancer, and Diabetes. Recently there were lot of discussions and controversies in India on beef ban. From a medical perspective it could be justified as ultimately beef causes a lot of trouble. Quitting beef would be a choice for a healthy life inside and outside.