The main reasons why we actually get bored is because we lack perspective and spontaneity. Experts suggest that 'boredom' is the state of mind and as much as you get bored it might affect your overall mind and body.

Here are few effective tips that would help you overcome this situation.

Change your attitude: The only basic fact that makes you feel bored is mainly because you have allowed it to creep into your life. Keep telling yourself that you would not allow little things to hamper and take a toll on your life.

Organize your life: Put things into your own perspectives. Take out some time from your busy schedule for recreational activity and for looking after yourself. When you organize things properly, you will be left with some time to try new activities.

Change - a constant: We have heard that change or variety is the spice of life. It's important and imperative to introduce small and tiny changes in lives. Such as the way how one person thinks, the way how we dress up, even changing the overall look and form of the living room.

Cultivate a hobby: Keep yourself involved in something different. Try to develop your skills by doing something creative that you are actually interested in such as playing a guitar, learn a new dance form or by simply picking a sheet of paper and sketching your heart out.

Be social bunny: Make sure you mix with people across different age groups and from different walks of life. For instance, instead of spending all the time with friends or as a couch potato, sit with a group of kids from your colony and strike a conversation.