Potato is a popular cooking ingredient, especially for delicious snacks. Potato juice is rich in phosphorus, iron, calcium, fibers, potassium, proteins and vitamins A, B and C which makes it a very healthy tonic.
Read on to know more about the medicinal and health benefits of raw potato juice.
Detoxification and Cholesterol control: Drinking potato juice daily helps in flushing out harmful toxins and controlling cholesterol levels in your body. It also helps in improving the immune system to fight off mouth corner cracks.
Kidney issues: Kidney diseases are cured by using potato juice. It is used to prevent calcium stones from forming in your urinary tract and kidneys. Moreover, diabetes and high blood pressure is also effectively treated by potato juice.
Skin Dryness: Drinking a glass of potato juice is really good for keeping toxins away from your body and keeping your skin hydrated.
Hepatitis: Potato can be used as a treatment for hepatitis. It acts as a detox agent and is quite inexpensive too. The liver and gall bladder are flushed clean to keep your system healthy.
Anti-Inflammatory: Potato is a good anti-inflammatory agent. It can reduce inflammations in joint pains, arthritis, and back pain. The raw juice therapy is used as an effective treatment for arthritis and rheumatism. It is best to drink potato juice right in the morning on an empty stomach.